Post Date August, 26 2023
In today's urban life, people have a lot of pressure, and in all aspects of life, these pressures will more or less affect their marital life, especially in terms of sexual intercourse. Some people may seem powerless and lack virility, so they suffer a little bit during sexual life. In fact, sexual life itself is beautiful. As long as you adjust properly, the happiness of the past will come back to you.
The correct approach is to first identify the cause from oneself, and if it is one's own fault, immediately correct it and take effective measures. In fact, half of the main factors leading to the disappearance of sexual desire are due to one's own factors, and the other half require the help of a doctor. In summary, there are ten main factors that affect and reduce sexual desire.
1. Nutrition
Nutrition is the material foundation of sex. Malnutrition can lead to amenorrhea in women. The research results indicate that a lack of important trace elements such as protein and zinc may lead to functional decline. Adequate and comprehensive nutrition, especially eating foods containing high-quality protein, multiple vitamins, and zinc, can maintain normal levels of sexual function. However, excessive nutrition can lead to obesity, while severe obesity can lead to decreased libido.
2. Emotions
When a person's emotions are not good, their sexual desire is prone to temporary decline, especially in extremely sad, terrifying, angry, sad, depressed, hopeless and other negative states, where sexual desire is significantly affected or even completely lost. As negative emotions disappear, sexual desire also recovers, but generally the recovery time is slower than the disappearance of negative emotions.
3. Tobacco and alcohol
Women who drink excessively are prone to dysfunction, Vaginal discharge decrease, Dyspareunia and lack of pleasure, and sexual desire decreases. However, the effects of smoking and alcohol on function are reversible, and after quitting smoking, many people's functions gradually return to normal levels.
4. Medication
Long term or excessive use of certain medications can lead to decreased function and even cause female apathy. There are various types of drugs that affect sexual function. The main common drugs are Reserpine, roxobin, propranolol, Chlorpromazine, probenxin and anticancer drugs. After long-term radiation therapy, sexual desire will also decrease.
5. Residential conditions
Living in a disorganized, poorly ventilated, and overcrowded environment not only leads to a bad mood, but also leads to a lack of fresh indoor air, resulting in insufficient brain oxygen supply and affecting sexual function, reducing libido. Especially if several generations live in the same room and sleep with their children, it can easily cause invisible stress, decreased libido, and if living conditions improve, this decline will immediately return to normal.
6. Age
This is an important factor affecting sexual desire. It is not surprising that women's sexual desire reaches its peak before the age of 30 to 40, and gradually decreases after amenorrhea. A considerable number of young women do not have strong demands for sexual life itself, nor are they proactive enough. Their sexual desire requires the awakening of their husbands.
7. Seasons
During the cold winter and spring seasons, many people have strong sexual desire, especially in spring, which is known as the courtship season. During the sweaty summer, sexual desire temporarily weakens. Some women's libido is closely related to the Menstrual cycle. The libido increases a few days before menstruation, and some people become stronger about a week after menstruation.
8. External stimuli
Sexual desire is actually a conditioned reflex, and in addition to internal reasons, external stimuli are also important. Good external stimulation will accelerate the development of foreplay and afterplay. It's not rude, but direct. Sexual behavior without stimulation can have negative effects.
9. Emotions
The relationship between marital emotions and sexual desire is very close and subtle. This is not surprising, because unlike other animals, the generation of sexual desire in humans is not a simple biological instinct, but rather caused by love. Therefore, there are obstacles in the relationship between couples, especially when it reaches the point of rupture, leading to a sense of boredom and a decrease in sexual desire. Not only that, some couples may appear calm and not argue, but they may distrust and doubt each other. Couples with suitable looks may have a bad mood and reduced libido. Therefore, sexual harmony between couples stems from emotional harmony between them.
10. Health status
The impact of health status on sexual desire is crucial and complex, as only physically and mentally healthy individuals may maintain normal sexual desire for the long term. However, there are indeed patients with serious illnesses who maintain strong sexual desire just like healthy individuals. Therefore, for this issue, we should distinguish different situations and conduct specific analysis.
Our function is easily weakened under extreme fatigue and long-term slow fatigue. Meanwhile, if mental stress persists or there are various psychological disorders, that is to say, when mental health is not good, it can also affect sexual function. We must overcome the above factors. This feature will be restored soon.
