What to do with hormonal imbalance in women? Hormonal imbalance, be careful not to affect fertility

Hormone imbalance caused by various diseases

Hormones, also known as hormones, are the general term for hormones that regulate the body's balance through the body's secretion system. There are thousands of different hormones in the human body, such as estrogen, insulin, etc., distributed throughout the body, helping to coordinate between organs and regulating growth, development, reproduction, etc. It not only dominates women's Menstrual cycle, but also is the basis of human health. Therefore, hormonal imbalance will lead to various diseases.

In addition, hormones also affect fertility. Among all hormones, female hormones have the greatest impact on women. There are multiple hormones, the most important of which are pregnancy hormones and estrogen secreted by the ovaries. They are essential hormones for cultivating new life and maintaining maternal health.

In addition to menstrual and reproductive problems, hormonal secretion problems can cause emotional instability, sudden weight gain or drop, and sudden hair growth on the face, back, chest, and belly, memory decline, dry skin, lack of elasticity, or skin problems such as dark sores.

How to regulate female hormones?

1. Moderate stress relief

Frequently living under various pressures, PMS (premenstrual syndrome) and menopausal discomfort symptoms worsen. Mental stress can be said to be a formidable enemy of female hormones! Broken love, work pressure, interpersonal problems, etc., may look like scattered roses! Therefore, the first step in long-term interaction with female hormones is to relieve stress. Moderate outdoor exercise and travel can effectively transform a tense mood. Traditional Chinese medicine suggests that white-collar workers relax after work, soak in herbal beauty baths, and relax and calm down!

2. The most beautiful woman in love

In addition to relieving stress, love can also stimulate the secretion of female hormones, whether there is a real partner or not, movie idol stars can do it. As long as it gives you a feeling of love with deer bumping around, blushing and heartbeats, that's right!

3. Appropriate supplement of soybean Isoflavone

Soybean products such as tofu contain rich Isoflavone. Different flavonoids are called phytoestrogens, which play a similar role to estrogen in the body. However, be careful to consume in moderation. Otherwise, Endometriosis is prone to occur. In short, female hormones have a significant impact on physical, psychological, and emotional well-being. If you want to have hydrated and plump skin, shiny and plump hair, plump buttocks, and sturdy and dense bones, please get along well with female hormones!