Post Date April, 25 2023
Menstrual abnormalities can also occur in our daily lives, and delayed menstruation needs to be taken seriously. It is not only necessary to adjust medication, but also to pay attention to daily life and dietary adjustments.
Delayed menstruation medication cooking
1. Adding pregnancy hormone: About 72 hours before the end of menstruation, progesterone can be injected or taken orally. The injection method is very troublesome, but there are no side effects, but it does not contain estrogen and is not as effective as contraceptive pills.
2. Oral contraceptive pills: This drug contains a certain proportion of progesterone and estrogen, and can be taken about a week before menstruation, after dinner every day, until the end of important days. This medicine has a significant effect, but its side effects are also significant, often causing gastrointestinal discomfort.
Delayed menstruation treated with traditional Chinese medicine
1. Liver: Cooking the liver is to ensure smooth blood flow, comfortable Qi circulation for women, unobstructed blood flow, and no menstrual blood remains in the body.
2. Kidney: The water source comes from the kidneys. To fundamentally solve this problem, the first step is to care for the kidneys and make them active, in order to ensure smooth menstruation.
3. Spleen: The main function of the spleen and stomach is to replenish blood, and cooking the spleen and stomach can restore the body's lost blood.
Delayed menstruation and lifestyle adjustment
1. Having a good mindset and avoiding abnormal emotional fluctuations: Long term mental depression, suffocation, or experiencing significant mental stimulation and trauma can all lead to menstrual disorders, dysmenorrhea, and amenorrhea.
2. Reasonable diet, not overeating: When women overeat, their body's energy intake is insufficient, a large amount of fat and protein is consumed in the body, estrogen synthesis is impaired, affecting menstrual flow, low menstrual volume, or amenorrhea. Therefore, women who pursue a slim figure cannot blindly lose weight.
3. Moderate living habits and regular rest: Studies have shown that women are stimulated by cold during their physiological days, resulting in excessive constriction of pelvic blood vessels, oligomenorrhea, and amenorrhea. Therefore, women should have a regular daily life and avoid excessive fatigue, especially during menstruation.
4. Quit smoking and drinking, break bad habits: Some components of smoking and alcohol can interfere with physiological processes related to menstruation, causing irregular menstruation. Among women who smoke and drink excessively, 25% -32% go to the hospital for treatment due to irregular menstruation. Therefore, women should not smoke or drink alcohol.
Dietary therapy for delayed menstruation
1. Mutton Congee
Ingredients: Half catty lamb, 2 meters, ginger, scallions, salt.
