What to do if men's sex life is not durable? 10 ways to make men's erections more durable

What's wrong with a man's unsustainable erection? The length of erection is related to the ability of men, so it has always been the focus of male friends. So, what's wrong with a man's unsustainable erection? Let's take a look.

Men occasionally have short sexual intercourse, which cannot be regarded as pathological, but we should also attach great importance to it. Because of the short time of sexual intercourse, it is mostly caused by bad psychological factors. If you don't pay attention to it, it will cause a vicious circle, and it will become sick after a long time.

Men's sexual endurance is one of the key factors affecting the quality of sexual love between couples. The survey found that more than seven out of ten men want to have a longer erection time.

Three reasons why men can't last

Many men have this experience. On the night of marriage, due to the lack of understanding between the couple, they ejaculate faster during their first sexual life, and then ejaculate slower after cohabitation for a period of time. Some couples who live apart suddenly meet because they haven't had sex for a long time, and ejaculate faster than normal. After living together for a period of time, they get better.

Can this phenomenon be considered premature ejaculation? It is generally believed that premature ejaculation cannot be called premature ejaculation due to rapid ejaculation in newlyweds or separations, which is a normal phenomenon. There are three reasons:

(1) It is the problem of high sexual excitement: because in the premarital stage of love and intimacy, whether it is the "headquarters" of sexual activity at the brain level or the sexual organs, they are often in a high state of sexual excitement, which will inevitably cause the ejaculation center to be in a state of sexual excitement, and the requirements for sexual stimulation will be lowered, that is, the "threshold" of sexual stimulation will be lowered. At the same time, for a newly married man, it is not surprising that the sexual stimulation is both sudden and intense when he first contacts the woman in the form of sex.

(2) It is the stimulation of semen accumulation: unmarried men have to excrete semen in the form of ejaculation because their reproductive organs produce a certain amount of semen. Before the first sexual intercourse, the newlyweds have accumulated a considerable amount of semen in their sexual organs, which can produce a satiety stimulation. When it happens to be sexual life, they can't wait to discharge it prematurely.

(3) It is because the sexual function has not yet been properly performed: it is not that there is a problem with the sexual function, but that the sexual function meets the turning point of the form of sexual life, which may not be fully adapted at the initial stage, and all links of the nervous and endocrine activities have not been fully straightened out. The phenomenon of premature ejaculation will occur at the initial stage, and then gradually adapt and get used to it, and it will return to normal.

Once you understand the truth, once you ejaculate faster in the stage of sexual newlyweds, you don't have to worry about it. Otherwise, you will be mistaken for a problem of sexual function, causing psychological and mental damage, which will really induce sexual dysfunction.

The following points should be paid attention to when men's sex life cannot last:

1. It is forbidden to masturbate, and it is not advisable to control sexual intercourse, avoid some sexual impulse, and avoid using repeated sexual intercourse to prolong the time of second sexual intercourse, which is harmful to health.

2. Pay attention to the regularity of life, don't stay up all the time, strengthen physical exercise, and enhance your own disease resistance.

3. The mood before sexual intercourse has a great impact on the speed of ejaculation. We should try to avoid excitement and tension, build confidence and cooperate with treatment.

4. Male friends must not take aphrodisiac drugs randomly. Some aphrodisiac drugs are prone to side effects, which will bring more adverse effects to male friends.

The phenomenon that the sexual life of men can not last is probably premature ejaculation. The disease of premature ejaculation of men refers to the phenomenon that the incubation period of sexual intercourse is not longer than four minutes. On the other hand, women are not satisfied for a long time in their sexual life. These are all manifestations of premature ejaculation. The danger of premature ejaculation is very large. If men have premature ejaculation, they should be noticed.

Ten ways to make a man's erection more lasting

1、 Exchange position

When the woman is in the upper position, the man is less stimulated and can delay ejaculation. But pay attention not to let the other party be too fierce, otherwise the man can't bear it, and his endurance will drop as well.

2、 To cut willows unintentionally

As the saying goes, haste makes waste. In sex, the more eager you are to delay your ejaculation, the faster the pleasure will come. Therefore, men should relax, have more foreplay and take their time.

3、 Press the urethra

If you find that your body reacts too quickly during the process, you can try to press the urethra on the back of the penis, which can reduce the blood in the penis and inhibit rapid ejaculation.

4、 "Taste" movement

When erecting, don't rush to insert. First hover around the vagina mouth, and don't insert too deep. Just place it in the vagina 2-3 cm, and take a small amplitude of rhythm, which can make the other party unable to stop, and won't make the penis prematurely wither.

5、 Politeness spirit

When having sex, you must take into account the feelings of the other party. Only when the other party responds strongly can you relieve your psychological pressure, and can you satisfy your desires more freely and freely.

6、 Self-training

That is, masturbation. You can let yourself persist for 15 minutes. During the process, you should imagine in your mind how to make the other party achieve orgasm.

7、 Strong "sex" movement

At ordinary times, do more exercises to contract the muscles of the buttocks and pelvic floor, relax after 10 seconds, and repeat several times. Helps strengthen the muscles that control ejaculation.

8、 Control excitement

The process of human sexual reaction can be divided into four stages: excitement, duration, climax and regression. If people are too excited, they will easily reach the regression stage. Therefore, when they know how to control their excitement in a moderate range, such as dividing the excitement into ten levels, they can maintain their excitement at seven.

9、 Don't ignore the second time

Many men fall asleep immediately after orgasm, but if they can have a second time after gestation, it will make the second time last longer. If they practice more, it will also make the first time in the future longer.

10、 Consult a doctor

Many men will take antidepressants to prolong the time of intercourse, but before taking them, they must consult the doctor whether they are suitable for taking this drug.

What's wrong with a man's unsustainable erection? The phenomenon that men have sex life that can't last is probably premature ejaculation. It is better to go to the hospital for examination and treatment in time to avoid affecting their own health.