Sexual Health
What to do if a woman's menstrual cycle is irregular? Regulating menstruation still relies on these clever techniques
Post Date August, 26 2023
Women with menstrual irregularities can achieve good results through traditional Chinese medicine regulation, and attention should be paid to internal regulation. The side effects of traditional Chinese medicine are relatively small, which can effectively improve menstrual irregularities. Moreover, it can also regulate endocrine and estrogen levels. Irregular menstruation in women can affect normal ovulation and normal ovarian function. So what should women do with menstrual irregularities
How to cook women with irregular menstruation
1. Traditional Chinese Medicine Treatment: Attention should be paid to internal cooking for menstrual irregularities. For women with menstrual irregularities, it is best to use traditional Chinese medicine for cooking. Traditional Chinese medicine has minimal side effects and achieves good cooking effects, effectively improving menstrual irregularities in women. It also has the effect of regulating estrogen and endocrine secretion
2. Moxibustion: Irregular menstruation in women may be caused by the cold uterus. Moxibustion can expel moisture and cold energy from the uterus, effectively improving menstrual irregularities. Women with cold uterus are prone to menstrual irregularities, and dysmenorrhea can occur during menstruation. Moxibustion can expel cold energy.
3. Acupoint therapy: Frequently pressing the Sanyinjiao and Yongquan acupoints can regulate menstrual irregularities in women. Sanyinjiao acupoints can treat various gynecological diseases, not only regulating menstruation, but also helping to treat ovarian and uterine diseases. It can also dredge meridians and effectively improve the speed of blood circulation in women's bodies.
How to Care for Women with Irregular Menstruation
1. Develop good lifestyle habits: When women have irregular menstruation, develop good lifestyle habits. Irregular lifestyles can easily cause irregular menstruation, affect ovarian function, and accelerate ovarian aging
2. Keep an optimistic mood: Emotions have a great impact on the human body. Emotional depression will affect the Menstrual cycle, and will also affect the quality of life, which will have a negative impact on women's health. Women should keep an optimistic and positive mood to relieve tension and depression. Good mood is conducive to women's normal menstruation.
3. Reasonable diet: women should eat more bean products at ordinary times to increase the intake of iron elements and avoid Iron-deficiency anemia. Otherwise, women with Menstrual disorder, too little menstruation, amenorrhea, proper and reasonable diet, and increased intake of trace elements can adjust women's irregular menstruation.
What to do if a woman's menstrual cycle is irregular? Irregular menstruation can be regulated through traditional Chinese medicine or through moxibustion to promote the discharge of cold energy. Women with uterine cold are prone to menstrual irregularities. Moxibustion can promote the discharge of cold energy in the uterus and help maintain the uterus and ovaries. Women with irregular menstruation can also be treated with acupoints, often pressing the Sanyinjiao acupoint to regulate menstrual irregularities.
