Post Date June, 25 2023
Irregular menstruation definitely requires more attention to regulation. Many women will suffer from many gynecological diseases due to irregular menstruation, which is definitely worth paying more attention to. Maintenance during menstruation is necessary, and everyone should pay more attention. Many women experience menstrual irregularities, and some people are not even concerned about them. Let's take a look at the hazards of long-term menstrual irregularities.
The hazards of long-term menstrual irregularities
1. Affects beauty
If irregular menstruation is not diagnosed and treated early, the impact of irregular menstruation on women not only affects beauty, but also affects physical health. Symptoms such as pigmentation and dark sores that women are prone to experience are related reactions caused by pathological changes in the body.
2. Causing infertility
According to relevant statistical studies, irregular menstruation in women is also a direct cause of infertility, and it is also an important reason for the increase in the frequency of infertility in China in recent years.
Long term irregular menstruation can lead to infertility, so women should pay attention to regulation when discovering irregular menstruation.
3. Causing headaches
Headache is a common disease, and women are more likely to experience this symptom than men. This is related to the unique physiological characteristics of women. Epidemiological surveys have shown that menstrual related headaches account for about 20% of female headaches, which is also the impact of menstrual irregularities on women.
4. Triggering gynecological inflammation
Due to the occurrence of menstrual irregularities, patients may develop symptoms such as menstrual arthritis, endometrial displacement, cervicitis, menstrual toothache, and menstrual asthma. The impact of menstrual irregularities on women can pose a serious threat to their physical health.
There are many solutions to menstrual irregularities, and dietary regulation is one of them. Below, the editor will introduce several dietary methods for irregular menstruation. Let's learn to do it together.
Diet therapy for menstrual disorders
1. Hawthorn Brown Sugar Drink
50 grams of raw hawthorn meat and 40 grams of brown sugar. Fry hawthorn in water to remove any residue, pour in brown sugar, and drink hot. For non pregnant women, take it multiple times, and menstrual blood can also be taken from below. Function of promoting blood circulation and regulating menstruation, mainly treating menstrual disorders in women.
2. Fennel wine
15 grams of fennel and green peel each, 250 grams of yellow wine. Wash the fennel and green peel thoroughly and soak them in the wine for 3 days before drinking. 15 to 30 grams per session, twice a day. For those who are not resistant to alcohol, vinegar can be used instead. Function of soothing the liver and regulating qi. Indications include irregular menstrual cycle, normal menstrual color, obstruction without blockages, breast and lower abdominal pain.
