What to do with pain during sexual intercourse? Some couples may experience the problem of pain during sexual intercourse. What causes the pain during sexual intercourse? What to do with pain during sexual intercourse? Let's get to know together.
What to do with pain during sexual intercourse?
1. Using a familiar posture: You don't need to perform acrobatics in the bedroom, subtle changes in posture can have an impact on sex. The best position is one where the woman can control the pumping speed, whether she is on top or lying side by side. Find a position that is comfortable for both of you, both physically and psychologically. If you cannot find a completely painless position, tell the doctor which position is causing you the most pain and which position is the lightest. This information can help the doctor find the root cause of the problem.
2. Relax, don't be rough: If your vaginal muscles are constantly tense and unable to mate smoothly, extend the gentle foreplay time. Usually, your sensitive body will reflect emotional tension - such as fear of pain or pregnancy, or unwillingness to have sex. Don't force yourself to engage in sexual activity. If you have been feeling nervous about it, go talk to the doctor about your situation. Making love does not necessarily include sexual intercourse. You can spend an hour in advance doing gentle and relaxing caresses, such as combing each other's hair.
3. Lubricating dry areas: When you enter menopause, thinning and drying of vaginal tissue is a common problem. You may want to use commercially available vaginal lubricants and use them in moderation during sexual intercourse to alleviate any discomfort that may occur during the process.
4. Relax and adjust your mindset: Don't let past sexual pain experiences keep you in a tense state for a long time. In fact, when your mood is relaxed and you are fully immersed in the joy of sex, your pituitary gland will naturally secrete sex hormones, which promote vaginal secretion, lubricate the vagina, and correspondingly play a good buffering role during sexual intercourse, This greatly reduces the possibility of vaginal pain.
Causes of pain during sexual intercourse
1. Pain caused by abnormal sexual intercourse of the external genitals from the hymen, often accompanied by difficulty for the penis to enter the vagina. Adhesion, inflammation, and abscess of the labia and vaginal opening often result in local pain, such as sharp pain, burning pain, or pain during impact. Vaginal oral distemper marks, vestibular gland infections, inflammatory adhesions of the labia minora, and pain often present as shallow pain. When the clitoris or foreskin of the clitoris is allergic, the pain presents as traction or contact pain.
2. Husband's rough sexual intercourse leads to spasmodic pain. If a woman is disgusted with sexual activity or reluctantly engages in sexual intercourse without sexual desire, the vagina often experiences spasms and pain due to a lack of mucus and stimulation from the rough entry of the penis. In addition, during sexual intercourse, excessive pressure from the husband can increase the pressure on the woman's abdominal cavity, affect the movement of the uterus, bladder, and intestines, and even cause retrograde peristalsis of the intestines, which can also cause paroxysmal abdominal pain.
3. Psychogenic pain, also known as psychogenic pain, is mainly caused by a lack of sexual knowledge or experience during sexual intercourse. If the first sexual intercourse produces pain, it is mistakenly believed that every sexual intercourse will produce pain, resulting in fear. In the future, when encountering sexual intercourse, one becomes mentally nervous and experiences sexual pain. When women participate in sexual activities, they are afraid of pregnancy, or the sexual activity environment is unsafe. When they startle others, they have tension, which will also affect the generation of sexual impulses, resulting in less vaginal exudate and painful sexual intercourse.
4. The vagina is dry and painful. When women suffer from vaginitis and diabetes, the vagina is dry due to lack of sufficient lubricant. When the penis is forced into the vagina, unbearable pain will appear.