What tests do I need to undergo before menstruation? What is a good way to regulate early menstruation

Menstruation is a normal physiological reaction for every woman, but menstrual abnormalities can also occur. Early menstruation is a sign and reflects a woman's health. It is important to pay attention to timely and reasonable adjustment. Pre examination of menstruation 1. Full body examination: Before examination, it is necessary to understand whether the patient has a corresponding medical history or family inheritance. A systemic examination is mainly to understand whether there are serious systemic diseases. 2. B-ultrasound: B-ultrasound examination mainly checks whether the fallopian tubes are swollen or forming lumps. Pelvic examination: mainly examining genital malformations, tumors, and inflammation. 4.6 hormone tests: 6 hormones are the basic endocrine system of women, and 6 hormones can measure hormone levels. Understand female endocrine function, diagnose diseases related to endocrine disorders. 5. Other inspections. Cytological examination to check ovarian function, exclude malignant lesions, and tissue examination to determine hysteroscopy or laparoscopy and X-ray examination. Menstruation conditioning in advance 1. Do not over exercise: if a female friend has early menstruation, especially during menstruation, do not participate in excessive labor and activities. 2. Don't eat spicy: Friends who always have early menstruation should avoid eating chili peppers, garlic, osmanthus, coffee, pepper, and other chili peppers. In addition, pay attention to hot foods such as lamb, dog meat, and wine. These foods have the effect of promoting blood circulation and should not be consumed during menstruation. 3. Pay attention to maintaining a happy mood: Maintaining a happy mood is very helpful for punctual menstruation. A person is always in a state of mental anxiety and tension. Experts point out that it can affect women's endocrine system, leading to hormonal imbalances and premature menstruation in female friends. 4. Eat and regulate your menstrual cycle in advance: a. 500g celery, add 1000ml water, and boil 500ml. Drink one dose daily and regularly. It has the effect of clearing heat and cooling blood in the early stages of blood heat induced menstruation. b. Appropriate amount of green tea and red tea. First boil a bowl of strong tea, remove the dregs and adjust before drinking. Before menstruation, take 2 consecutive doses daily for several days. Can clear heat and regulate menstruation, used for people with high blood volume in the early stages of menstruation. c. 150 grams of leeks and 200 grams of lamb liver. Wash and chop the leeks, slice the lamb liver, place it in an iron pot, stir fry until cooked, and have a meal. Take one dose daily and take 5 grams continuously before menstruation~ 6 doses. It can nourish the liver, warm the kidneys, and solidify astringency, and is used for early menstruation due to liver and kidney insufficiency. d. 120 grams of celery (washed and chopped), 100 grams of japonica rice, and 10 grams of boiled beef. The first two flavors are used to cook Congee. When cooking, add ground beef and cook it slightly. Before menstruation, take warm medication twice in the morning and evening. It has the functions of clearing heat, cooling blood, and tonifying deficiency, and can treat early menstrual bleeding caused by blood heat. Physiological precautions: During menstruation, maintain a happy state of mind and avoid emotional changes, depression, or tantrums. 2. Clean the external genitalia with warm water every day to prevent menstrual blood from irritating the skin and causing eczema. During menstruation, you should take a shower or shower. You can't sit in the bathtub. Avoid touching cold water. Do not bathe in cold or hot water. Cold water can suddenly stop menstruation, while hot water can cause uterine congestion and increase menstrual blood volume. 4. Pay attention to diet, eat more vegetables and digestive foods, and avoid stimulating foods such as raw, cold, sour, and spicy. The physiological period has a greater demand for iron. Girls should eat more lean meat, liver, heart, kidney and other egg yolks and animal organs during the physiological period to avoid iron deficiency causing anemia. 5. During menstruation, one can continue to study and work as usual, but vigorous exercise should be avoided to avoid excessive bleeding. Generally speaking, during menstruation, moderate and low-intensity exercise can promote pelvic blood circulation, promote smooth menstrual blood flow, accelerate pelvic blood flow, make menstrual blood difficult to clean, increase menstrual blood volume, and other menstrual irregularities. 6. Be careful not to use strong alkaline soap. Potassium permanganate has a strong bactericidal effect and is often used for diseases of vulva, vagina, urethra, anus or sitz bath, but long-term use will lead to dry, rough skin, dandruff, cracks, etc. Therefore, it is usually not necessary to use potassium permanganate to clean the external genitalia. 7. Pay attention to keeping warm. During menstruation, pelvic congestion, sudden cooling and vasoconstriction, reduced menstrual blood flow, physiological pain, and amenorrhea. So special attention should be paid to insulation, especially to protecting the lower body. Do not sit in cold and damp places, do not get wet, do not wash feet, do not take a shower, do not swim, and do not eat raw or cold food and drinks.