What symptoms indicate aging of male penis? How do men maintain testicles to delay aging

I believe that many men will worry about their penis aging. In fact, men's penis aging is very normal. The important thing is how do we prevent men's penis aging and help men recover their youth? For the sake of man's dignity, hurry to learn what the signs of male penis aging are and how to prevent male penis aging.

What are the signs of male penis aging?

1. Penile insensitivity

Many studies have shown that the sensitivity of the penis will decrease over time, which may affect erection and delay orgasm.

2. The appearance of penis changes

Dr. Irving Goldstein, director of the Department of Sexual Medicine of Alvarado Hospital in the United States, said that when a man is in his forties, his glans will gradually lose purplish red, which is mainly due to the decrease of blood circulation. As the level of androgen decreases, the pubic hair of the penis will become thinner and thinner, gradually returning to pre-puberty.

3. Size "shrink"

It is common for men to gain weight with age. Ronald, director of the Department of Male Health Planning, Mount Sinai Hospital, New York City, said: "In some cases, abdominal fat will bury the penis. The length and thickness of the penis will also change. If European and American men are in their 30s, the penis will be 15 cm long after erection, and may only be about 12 cm by the age of 670. There are many reasons for penis contraction. For example, the fatty substances (spots) slowly accumulated in the penis arterioles It will prevent blood flow to tissues and organs, which is the same as atherosclerosis in the heart disease of coronary artery. At the same time, inelastic protein is continuously deposited in the elastic fiber sheath, and the space for blood injection during erection is also relatively reduced.

4. The penis is more "curved"

If the scar accumulation is uneven, the penis may become more and more curved, which is known as penile sclerosis, which is most common in middle-aged people. It can cause pain during erection and difficulty in sexual intercourse, so patients should actively seek medical advice.

How to prevent the aging of men's penis?

1. Abstinence is also necessary for indulgence

Bad living habits are the number one enemy of damaging sexual ability. A scientific and healthy lifestyle, no smoking, no alcohol abuse, no excessive fatigue, sometimes living, moderate diet, etc. are all details of life that delay your sexual ability. Don't underestimate these accumulated good habits. They can really make you love you forever.

2. Have a young "heart"

It may be a little difficult to maintain the youth of the skin forever, but it is still possible to maintain the "youth" of the mind. Maintain a healthy mental state, have a bright personality, be happy, and need a sense of humor. Mental depression will affect the exertion of sexual function, and excessive stress will induce premature ejaculation and impotence. We should also pay special attention to the fact that without enough sleep time, no matter how tough a man is.

3. The old cow needs to eat some tender grass

To have a young heart, you should constantly accept new things, including dealing with new people. Their topics and ideas will often bring you unexpected new inspiration. Pay attention to keep your appearance young. You can wear clothes to make your appearance young. The appearance of youth helps to maintain the mental state of youth, and also helps to delay sexual aging.

4. Have sex with yourself

Men must have confidence in their performance. This is very important. Don't let the so-called magazine survey data scare you. My wife has said several times that you are really useless and should be sentenced to death completely. Believe that your function is normal. Because there is also sex, sex and diet are the same. People with desire succeed.

5. Body is the cost of sexual well-being

Sex is a work that consumes energy and physical strength. In order to make you and her happy, often take part in physical exercises, especially aerobic endurance exercises such as jogging, cycling, walking, etc., which can not only exercise lower limbs, but also strengthen lasting will. Doctors said that the "rise and fall" of sexual function is closely related to the waist, buttocks and legs.

6. Keep sexual interest "medicine" No

Modern people are too dependent on drugs. Antibiotics and sleeping pills will harm libido, and aphrodisiacs will also make you dependent and resistant, so be careful to take drugs that will inhibit sexual function, so as not to induce impotence, premature ejaculation and decreased libido.

7. Supplement when necessary

We do not approve of the use of stimulants in competitive competitions, but we are not opposed to eating food that supplements the body and mind for the sake of sexual well-being. Pay attention to properly increase nutrition, and eat foods with zinc, manganese, selenium, vitamin e and other functions, such as oysters, fish, peanuts, soybean products, walnut kernels, mushrooms, sesame, medlar, dates, eels, animal kidneys, etc. Not only Chinese, but also people in the world are very good at food therapy subsidies.