What supplements to take after miscarriage are good for the recovery of the uterus and what can't be eaten after miscarriage

What supplements to take after miscarriage are good for uterine recovery

After miscarriage, due to physical weakness, we should eat enough protein. Protein is an important part of the body. If the intake is insufficient, the body's resistance will be reduced. Within half a month after abortion, the quality of protein eaten every day was a little more than usual. You can eat more fresh fish, muscle, lean meat, eggs, milk and beans. Eat more vitamin food, which can supplement the lack of vitamins, and eat more vitamin C and vitamin B, such as more fresh fruit. In order to properly limit the fat diet, greasy food cannot be eaten, and the gastrointestinal function is relatively poor after abortion. If eaten, it is easy to cause indigestion. As long as the diet is reasonable, the uterus can recover quickly.

What can't be eaten in small production

Do not eat spicy, cool and stimulating food during childbirth. After delivery, there will be a small amount of bleeding in the vagina, and the uterus has not fully recovered. Eating cold and spicy food may cause intestinal cramps, stimulate uterine contraction and obvious pain, and some may cause diarrhea and diarrhea, which is prone to dehydration.

After miscarriage, women can eat some cherries. Cherries have high nutritional value. It can supplement a lot of vitamins, thus greatly improving health. After miscarriage, the patient's physique is a little weak and needs to add some nutrition appropriately. At this stage, there will be abdominal pain and a little bleeding, so we must pay attention.

In women's life, there are many uncertain situations, such as accidental abortion, so it is very important to supplement nutrition in time. Some women question whether it is OK to eat some cherries in this case and whether it is harmful to the body. So let's analyze. Can you eat cherries after miscarriage? You can eat some fruits after abortion. That is to say, cherries can eat some. Cherries have a high nutritional value ratio. They can supplement the body's lack of a large number of vitamins, and then greatly improve health. You can eat some cherries after abortion. After abortion, the patient's physique is in a weak state. At this time, nutrition needs to be increased in time. At this stage, there will also be abdominal pain and other conditions, bleeding, and then the diet is mainly light. Do not eat spicy and stimulating food and very cold food. You can eat more vegetables, fruits, and other foods rich in protein. In addition, we should also pay attention to physical rest. We should not exercise vigorously within half a month, and we should not have a room. There is much bleeding, and abdominal pain is serious. We must seek medical attention in time.