Post Date May, 12 2023
There are many things that men need to pay attention to after having sex, and doing things they shouldn't do can affect their physical health. What are the taboos for men after having sex?
What should men pay attention to after having sex?
1. Do not fall asleep immediately or sleep separately
One spouse may have become accustomed to the comfort of "monopolizing" a bed and believe that sleeping in this way will not be disturbed by the other party. But after that, we should make an exception and share it with our partner. Enjoy a bed, or at least get intimate and whisper in the same bed.
2. Don't go straight to the restroom
You may be trying to clean up, but in the other person's opinion, you are in a hurry to end this sexual encounter and not give them a chance to "do it again"; Or maybe you think sex is' dirty ', and even the other person's body fluids left on you are not clean.
3. Can't blow the air immediately
After sexual activity, men are likely to sweat profusely. They prefer to blow directly into the air conditioner naked, which is also incorrect, as it can easily allow bacteria to take advantage. After sexual activity, the body's ability to regulate body temperature decreases and it is susceptible to wind and cold. In addition, blowing cold air directly can cause the sweat gland discharge hole to suddenly close, making it impossible for sweat to be discharged. Therefore, even in scorching heat, it is necessary to avoid blowing cold air into the air conditioner without wearing clothes and cover it with a thin quilt!
4. Can't sleep immediately
After sexual activity, men generally feel tired, so many people like to fall asleep and think that this can eliminate fatigue. In fact, the opposite is true, which can cause fatigue to persist until the next day.
5. Can't eat something cold immediately
During sexual activity, people often feel hot and thirsty, and consuming cold food has no adverse effects on the system. Because the changes caused by sexual excitement are only concentrated in the sensory nervous system and endocrine system, as the sexual excitement subsides, this change gradually returns to normal. Eating something cold, even if it has a stimulating effect, is not limited to the digestive tract.
6. Men should not urinate immediately
Men should not rush to urinate after sexual intercourse, otherwise it will cause damage to the prostate, as the male urethra is long and curved, and the resistance to urine passing through is high and the time is long.
What should men eat after having sex?
1. Zinc improves sperm quality
Zinc is closely related to metabolism, growth and development, and various other physiological functions. Male semen contains a large amount of zinc, and insufficient zinc in the body can affect the quantity and quality of sperm. Men should often eat seafood. A small oyster or 2-3 oysters can provide a normal man with the zinc they need throughout the day. Zinc rich foods include fish, pig liver, beef, shrimp, shellfish, laver, sesame, peanuts, soybeans and bean products.
