What should men do if they experience sexual dysfunction? Teach you 8 effective ways to improve sexual abilities

Decreased sexual function: worrying symptoms of oligospermia and asthenozoospermia

As the saying goes, 'You reap what you sow, you reap what you sow.' However, to achieve good harvests, it is impossible to have seeds alone, and good seeds are also necessary. Isn't it necessary for human reproduction to be good? Unfortunately, in recent years, due to factors such as environmental pollution, smoking, alcoholism, and work pressure, the quality of male sperm has decreased to worrying levels. The normal value of adult male sperm has decreased from 70 million per milliliter 30 years ago to 40 million per milliliter 15 years ago, and now it has dropped to 20 million per milliliter. In addition to the decrease in sperm count, the quality of sperm is also a concern. Some people even worry about whether humans will be sterilized in the future!

When it comes to sperm quality, it mainly includes sperm count and sperm motility. The so-called asthenozoospermia refers to less than 50% of sperm moving forward or less than 25% of sperm moving rapidly in semen samples. In other words, sperm motility is poor, just like a "chaotic tadpole" that is sluggish.

There are many reasons for poor sperm motility. It mainly includes: semen infection (including urinary tract infection, chronic Prostatitis, Epididymitis, etc.), semen liquefaction disorder, abnormal semen pH value, increased semen viscosity, abnormal sperm development, etc. For patients with asthenozoospermia, it is important to address fertility issues and restore sperm motility.

Sexual dysfunction: standardized and active treatment for primary diseases

Chronic Prostatitis is the most common cause of semen infection. Many living habits, such as excessive masturbation, addiction to computer network life, unclean sex life, can form Prostatitis. Therefore, the treatment of chronic Prostatitis is the key.

If there is an obstacle to semen liquefaction, 80% of it is related to zinc deficiency in the body. You can properly supplement some zinc preparations, or use chymotrypsin, Hyaluronidase and other enzyme preparations.

Sexual dysfunction teaches you 8 behaviors to care about sperm

It goes without saying that sperm has special significance for men. Especially during sexual intercourse, lively sperm not only allows men to maintain strong combat power, but also meets a woman's meaningful 'need'. So raising high-quality sperm is every man's mission. Here are 8 effective methods to introduce to you.

1、 Immediately abandon the cigarette

Men who smoke more than one bag per day always have weaker sperm than non-smokers. But after quitting smoking, special attention should be paid not to worry, as it can lower testosterone, leading to reduced sperm formation.