What should men do if the penis erection time is not long? Men should understand the three knowledge points of penis erection

1. What to do if the penis is not erect for a long time

Some penile erections may have a great deal to do with the environment. At this time, you can try to change the environment or place of sex, because living in a messy or poor environment for a long time will make men unable to concentrate on their sexual life, and even hate the sexual life in this environment.

If the penis erection time is short because of their own psychological factors, the first thing the patient should do is to put down the psychological burden. The emotional communication between husband and wife is very important. Women should encourage more men and conduct psychological counseling for male patients to relax their spirit. It can better focus on the coordination of sexual life and prolong the erection time.

For male friends with sexual dysfunction such as impotence and premature ejaculation. Experts suggest that men should go to a regular hospital for professional diagnosis as soon as possible, find out the cause of the disease, find out the extent of the disease, and then take targeted treatment, so as to prolong the erection time. We should not take a neglectful attitude towards him, and let his illness continue to worsen, leading to more serious consequences.

After finding out the reason why the penis erection time is not long enough, we can know how men can prolong the penis erection time.

2. What is an erection

Erections refer to the state and process of swelling and hardening of the penis, clitoris or nipple of an animal. Generally, the male penis relaxes in a short time after being stimulated, and rapidly congests. The blood is poured into the veins in the sponge until the pressure rises to a certain limit. The penis sponge filled with blood will support the penis and make it hard and long. At this time, the erect penis can be inserted into the female vagina more freely for piston movement - sexual intercourse.

3. The principle of erection

The cavernous body of the penis is composed of smooth muscle cells and connective tissue to form the cavernous trabecula. The cavernous nerve of the penis contains two components: sympathetic and parasympathetic. The former comes from T11 to L2 of the spinal cord, and the latter comes from S2-4 of the spinal cord. Stimulating the parasympathetic nerve of the sacrum can swell the penis, and stimulating the sympathetic meridian of the chest and waist can weaken the penis. The dorsal nerve of the penis transmits the sensation of the skin of the penis and the penis head, as well as the urethra and the sponge body.

The penis of a normal male will erect as long as it is stimulated. Men with penile diseases are not easy to erect even if stimulated, or even completely unable to erect. The patient should go to the hospital for examination and treatment. There are many methods of examination, such as routine blood examination, routine urine examination, renal function examination, blood lipid metabolism examination, hormone level determination, pressure measurement of penis cavernous body, penis arteriography, penis nerve examination, cavernous body examination, etc. That is because the erectile function of the penis gradually decreases with age. You can eat more food to enhance male sexual ability to avoid the early deterioration of penis function.