Post Date September, 04 2023
During sexual activity, not only does it consume a lot of physical energy, but water is also lost more with respiration and sweat secretion. Therefore, after sexual activity, it is necessary to drink some drinks appropriately to replenish water and promote the excretion of metabolic products.
It is not advisable to drink cold drinks immediately after sexual activity.
This is because during sexual activity, the blood vessels in the stomach and intestines are in a dilated state. Before the congestion of the stomach and intestines does not return to normal, consuming cold drinks can suddenly cool the stomach and intestines, causing discomfort and colic
When thirsty, please drink a small amount of warm hot water first.
If you have sex at night, the main task afterwards is to rest.
Drinking milk products is more suitable.
Because dairy products have a sedative and hypnotic effect. After love, your physical strength may dissipate. Drinking some milk can replenish your energy and help you sleep better.
If sex takes place in the morning, it will be followed by a tense day of work. To relieve fatigue, it is best to drink a drink with high sugar content so that it can burn quickly for energy.
Pure fruit juice drinks are more suitable.
Due to its rich vitamin C, minerals, fructose, high calorie content, and abundant potassium, it can supplement the potassium that is missing after sweating.
