What should I do if my sexual desire decreases in summer? Teach you 4 super practical sexual skills

What to do with decreased sexual desire in summer? In hot summer, the sexual desire of couples decreases, which can easily cause sexual disharmony. So what about a decrease in sexual desire in summer? The following is an introduction to relevant knowledge.

According to a research report released by the US Bureau of National Economic Survey, hot weather is closely related to the decline in birth rates. Researchers from Tulane University, the University of California, Barbara and the University of Central Florida analyzed the relationship between Fertility and temperature in the past 80 years. They found that when the temperature reached above 6 ℃ at the age of 26, the birth rate would significantly decline in the next nine months. Experts point out that hot weather can indeed have a certain impact on sexual activity, but appropriate adjustments and attention can maintain hot summer sex.

Six Reminders from Heavenly Heat Experts

Don't turn the air conditioning too low

The most suitable temperature for sexual activity is 26 ℃. In summer, many people like to turn on air conditioning to keep their rooms cool, believing that it can reduce discomfort caused by sweating and avoid sticky body contact that can affect sexual desire. In fact, low room temperature can affect skin sensitivity, reduce blood circulation speed, make nerves tense, make it difficult to have an erection, and reach orgasm. So, after sweating, take a shower, but do not turn on the air conditioning too low, usually 26 ℃~28 ℃ is appropriate.

Timely hydration is important

Sex is like a small exercise, especially when the temperature rises, the loss of bodily fluids is faster. Some frail individuals may experience discomfort such as fair complexion and palpitations after sexual intercourse due to a lack of water. Therefore, remember to put a large glass of water by the bed and add some after sex. Light salt water and Sports drink are also good choices.

Morning sex is better than night sex

In summer, the days are long and the nights are short. The warm sunlight in the morning can stimulate the pineal gland, reduce the secretion of melatonin, and thus awaken impulses in the heart. Research has shown that between 6 and 7 am, it is the highest time for both men and women. At this time, male androgen levels are at their highest, with an erection in the morning and ideal sexual quality. So the Kinsey Institute of Sexual Studies in the United States suggests that having sex in the summer morning can significantly improve quality.

Go to bed as soon as possible after sex

Don't fall asleep and feel lost quickly after making love to your boyfriend. Getting to sleep as soon as possible after sex helps to repair the body and achieve a better state of mind and body. After the temperature rises, many people may experience insomnia or drowsiness during the day, so do not schedule activities such as watching TV or surfing the internet after sex, and fall asleep as soon as possible.