What should I do if my menstrual period is very painful? Doctor's advice: Don't do that, otherwise the patient will be infinite

Women have a few very uncomfortable days every month, which are menstrual period and commonly known as auntie period. How uncomfortable is it? Let me give you an example from around. Someone's face turns white due to menstrual cramps, and those who can't stand up feel the pain and vomit... What about menstrual cramps? This is the voice of many sisters.

Gynecologists suggest relieving physical pain

Firstly, during physiological days, use hot water bags for hot compress to relieve pain. From the perspective of traditional Chinese medicine, the hot air also bleeds, and if the blood gas circulates, the pain will be relieved. In addition to hot water bags, you can also purchase warm palace stickers at the hospital, which is actually the same principle. Applying a warm uterus to the lower abdomen of the navel can alleviate the tension of the smooth muscles of the uterus by transferring heat, and can also achieve pain relief

Secondly, if a hot water bag cannot solve the problem, it is recommended to buy 15 grams of motherwort boiled water from a pharmacy after menstruation is clean. After boiling, add less brown sugar, and take motherwort brown sugar water every other day. Traditional Chinese medicine believes that motherwort promotes blood circulation and blood stasis, and brown sugar can also replenish blood. This method of promoting blood circulation and replenishing blood is a simple and effective method. In addition, this method can also be used three to five days before menstruation. Motherwort and brown sugar can be eaten two or three times to relieve pain during menstruation. This formula is neither warm nor dry, and can be consumed by anyone.

Thirdly, if the problem cannot be solved and dysmenorrhea becomes unbearable, it is necessary to go to the hospital for examination to see if it is secondary dysmenorrhea caused by the disease. Due to endometriosis and adenomyosis, these chronic pelvic inflammatory sequelae can also lead to dysmenorrhea. However, generally speaking, primary dysmenorrhea usually occurs in the early stages of menstruation, while secondary dysmenorrhea is mostly among women of childbearing age with surnames. Of course, this is not absolute either. Therefore, it is recommended that women seek medical attention in severe cases of dysmenorrhea to clarify the cause.

So what behaviors in life can cause dysmenorrhea?

1、 Carrying heavy objects. Generally speaking, moving heavy objects means that the weight exceeds your ability range, or that this object requires a lot of force. When moving, abdominal pressure should be added, as prolonged abdominal pressure can cause pelvic vein congestion. The venous flow is slower than the arterial flow, and during the menstrual period, there was slight physiological congestion in the pelvis. With the addition of abdominal pressure, the blood circulation of the pelvis deteriorated, blood flow was impeded, and physiological pain.

2、 Eat spicy food. Spicy taste can accelerate blood flow and also cause some changes in pelvic blood flow. It is best to avoid it as much as possible.