Post Date April, 15 2023
Impotence is also known as erectile dysfunction (internationally referred to as ED), which means that when there is sexual desire, the penis can not erect or the erection is not firm, or although there is an erection and a certain degree of hardness, it can not maintain enough time for sexual intercourse, which hinders sexual intercourse or can not complete sexual intercourse. So, what should we pay attention to when eating erectile dysfunction? Can you achieve certain effects through diet therapy?
It is well known that erectile dysfunction is a common male disease. Patient comrades should not only cooperate in the treatment of erectile dysfunction, but also pay attention to diet regulation.
Erectile dysfunction diet:
1. Eat more high-quality protein. High-quality protein mainly refers to various animal foods, such as chicken, duck, fish, lean meat and eggs, which can provide various amino acids needed by people to produce sperm. Some animal sex foods themselves contain some sex hormones, which are conducive to improving the production of libido, semen and sperm.
2. Eat fat properly. The survey shows that women who have been vegetarian for a long time have delayed menarche, decreased estrogen secretion, decreased libido and affected reproductive ability. As the intake of essential fatty acids decreases, sperm production is limited, sexual desire decreases, and even infertility occurs
3. Research on vitamin and trace element supplementation shows that vitamin A and E are related to maintaining function and delaying aging. They play a decisive role in promoting testicular development, increasing sperm production and improving vitality. C also plays a positive role in the recovery of sexual function in fresh jujube, hawthorn, green pepper, tomato and other fruit thinning.
TCM attaches importance to the regulation of erectile dysfunction and other diseases in diet. It is believed that sparrows, walnuts, dog meat and shrimp have the effect of nourishing yang, kidney and essence, and patients with sexual dysfunction may as well eat more of these foods. In addition, Chinese medicine also believes that the use of crude cottonseed oil, pig brain, sheep brain, rabbit meat, black fungus, winter melon, water chestnut, almond and other foods that are not conducive to sexual function should be cautious.
