What should be paid attention to in preventing premature ejaculation? How to prevent premature ejaculation from worsening

What should be paid attention to in the prevention of premature ejaculation? What to do with premature ejaculation? How to prevent premature ejaculation from worsening? What should patients pay attention to in order to prevent premature ejaculation? How to prevent premature ejaculation in order to alleviate its symptoms and help effectively treat premature ejaculation? Let's take a closer look at the methods for preventing premature ejaculation.

If you want to stay away from premature ejaculation, male friends should first quit drinking and avoid spicy stimulation. Eat more seafood, soy products, fish and shrimp and other nourishing foods to enhance physical fitness and prevent premature ejaculation.

To prevent premature ejaculation, one should adjust one's emotions, maintain a comfortable mood, and strive to create a warm, good family atmosphere and a peaceful sexual environment. Eliminate the psychological tension, inferiority, and fear caused by concerns about the size of one's sexual organs or insufficient sexual abilities. Relax during sexual activity.

The above is an introduction to precautions for preventing premature ejaculation. Patients should do a good job in preventing premature ejaculation, develop good habits in daily life, do a good job in preventing premature ejaculation, help themselves effectively prevent premature ejaculation, and create a good living environment for themselves. Severe cases should be promptly treated at the hospital. Wishing you good health.