Post Date April, 15 2023
At ordinary times, many male friends do not know much about sexual life knowledge, and some male friends have excessive libido and have problems in their bodies. A few men seem to lack sexual knowledge and have broken relationships.
What sexual knowledge is required?
1. Frequent physical examination
Itching, strange secretions, abdominal pain, and so on may ruin your sexual life throughout your life. If you feel something is wrong with your body during regular sexual activity, you should go to the hospital for a timely examination to prevent some minor illnesses from gradually expanding to the point where treatment is difficult, leading to inability to continue sexual activity in the future.
2. Can't neglect in sexual life
Distracting from doing other things in sexual life is a big taboo, especially prone to sudden softening. Therefore, it is best to be fully engaged in sexual life.
3. Grasp sensitive areas
There are sensors everywhere in the body, not only in the genital area. In the process of sexual life, looking for areas with sensitive desires can improve the quality of sexual life through appropriate parenting. It is necessary to fully grasp the desire sensitive areas and play the role of stimulating desire in foreplay and sex.
4. Improve your orgasmic potential
Exercising abdominal muscles during frequent urination can help achieve better orgasms. When urinating, you can stop five or six times to easily exercise your abdominal muscles. If you find a feeling, tighten and relax about 20 times a day, and you can achieve unexpected results for a long time.
5. Live at least once a week
Expert surveys have found that living at least once a week can free you from the worries of illness and depression. Reproductive stimulation makes the immune system effective, while alleviating headache and acne treatment, alleviating the pain of daily life.
What are the benefits of sex?
1. Destroy stress and relieve tension
During sex, the release of human hormones prevents us from feeling stressed. This reaction can even last for hours until hormone levels return to normal levels throughout the body system.
2. Sleep aid
The physical effort and emotional surge during sex can be the perfect engine for driving you to sleep. "Muscles tense during excitement and return to relaxation after the event, a process that clearly contributes to rest and sleep.".
3. Maintain youthful vitality of organs
If organs are not used, they tend to degenerate. Sex can improve the lubrication and moisture of the vagina.
4. Improve self-confidence
Regular sex can demonstrate that you and your partner fully love each other, and achieving orgasms easily can make you feel more attractive, more attractive, and improve self-confidence.
5. Change your appearance
Stimulation and exercise during sex can lead to adrenaline production. These hormones can improve the transparency of the skin, making it look bright and transparent, and people are also very beautiful.
6. Relieve aging
Sex can regulate cholesterol, maintain bone density, and alleviate osteoporosis. Makes the entire person appear light and flexible.
7. Improve bone marrow hematopoietic function
To enable men to have a more healthy and moderate sexual life, increase the secretion of testosterone, develop male muscles, increase weight, improve bone marrow hematopoietic function, and reduce the accumulation of fat in the body.
8. Improve the immune system's resistance to disease
Modern civilized life, on the contrary, makes people's immune system more fragile than before. Colds, high blood pressure, and various ulcers are often unavoidable. Sex can balance the secretion of adrenaline, allowing muscles to contract and then relax, thereby forming a virtuous cycle that keeps the immune system in a better state.
9. Protect and test vision
Research has shown that sexual eye muscles can help prevent myopia. At the same time, in situations where vision after sex is better than usual, such as blurred vision, there may be problems with the eyes, and it is best to have them examined.
10. Improve male sperm quality
Increase the frequency of sexual intercourse appropriately to make the sperm fresher. The reason is simple. If sperm stays in the prostate for three or four days, its quality will definitely decline.
