What are the methods to reduce prostate cancer? There are ways to treat any disease! Timely medical attention can effectively treat! Prostate disease is also so abstruse! There are also recipes that can be treated! So men can try it! Simple and convenient!
For many patients with prostate cancer, what are the foods for prostate cancer? What kind of food can improve your cancer? Everyone can take a look.
As long as you are a man, you want to spray strong and powerful water when using the toilet, instead of the embarrassing little trickles that drip like the faucet doesn't turn off properly.
"For the sake of your sexual well-being in the lower part of your body and the happiness of your wife and adult for the rest of your life, why don't you eat tomatoes as a new man? According to a new research report from the Journal of the National Cancer Research Center, eating more than three servings of fruits and vegetables such as tomatoes, green cauliflower, and cabbage every day can effectively reduce the risk of prostate cancer in men by nearly half.".
Researchers at the Fred Hutchinson Research Center studied 1230 men aged 40-64, half of whom were normal and the other half were patients with prostate cancer. While understanding the relationship between these people's vegetable and fruit intake and disease, they also tracked their dietary habits three to five years ago.
Clinical experience has shown that men of this age group are less likely to develop prostate cancer, so they can more accurately predict the relationship between food choices and disease prevention.
The results showed that 15% of respondents who ate more than three servings of vegetables and fruits per day had a 48% reduced risk of prostate cancer compared to those who ate only one servings of vegetables and fruits per day. For those who ate more than three servings of green cauliflower or cabbage per week, the risk of prostate cancer was reduced by as much as 41% compared to those who ate only one serving of green cauliflower or cabbage per week.
Researchers believe that the nutrients and special phytonutrients in plants can help the body carry out more effective waste removal work, thereby helping to reduce the time that cancer-causing toxins stay in the body; However, it should be noted that if the special ingredients of plants are refined and purified into the form of healthy food for consumption, they may not be able to play the role of the original plants in regulating human physiological functions.
This study was funded by the National Institutes of Health. Researchers suggest that if you want to achieve the health benefits of using vegetables and fruits to prevent prostate cancer, try the following "cancer prevention recipes":
1. Drink an extra glass of tomato juice for breakfast.
For lunch, eat an extra bowl of salad or boiled vegetables with carrots, cabbage, or green cauliflower.
"For dinner, eat an extra portion of beans, or switch to cereals and brown rice.".
4. When you are hungry, eat a little baby radish and small tomatoes at any time to prevent obesity and cancer.
The ways to reduce prostate cancer include drinking tomato juice for breakfast and eating carrots for lunch! Have beans for dinner! It can be prevented! Reduce the mystery of prostate disease! So you can eat it every day! Especially men! Helping with your illness!