Sexual Health
What methods can improve sexual ability? Ten Ways to Improve Male Sexual Ability Quickly
Post Date April, 15 2023
Aphrodisiac method 1: alternate hot and cold water bath
It is an ancient exercise method to enhance male function. When bathing alternately with hot and cold water, it is best to maintain a certain indoor temperature to prevent colds. After the bath is warm enough, go out of the bath. Add cold water to the pudenda and wait for about 3 minutes. After the penis and scrotum contract, go out of the bath. This can be done by repeating for 3-5 times. If you continue to take alternate baths every day, men after middle age will be energetic, functional and tired.
The aphrodisiac method 2: The beauty who meditates with her eyes closed is accompanied by
What do you think with your eyes closed in your spare time and spare time? Imagine having sex with a beautiful woman or a woman who yearns for love. You can also imagine the details. This daydream is fictional. It can really strengthen the male hormone secretion of the body, exercise the sexual organs of the body, and greatly improve the sensitivity to sex.
Yang strengthening method 3: penis finger-pressing method strengthens sexual ability
The penis is often massaged by the penis finger-pressing method, which can effectively improve the performance. The method is to repeatedly grasp the penis with your fingers. This can enhance the activation of penile nerves and blood vessels. This is just like people rubbing their hands or clenching their fists repeatedly in the cold can improve the blood circulation of their fingers and make them red and warm. Repeated grasping of the penis with hands will cause the penis to erect. Don't mind continuing to massage if your penis is erect. Sooner or later, you can massage in bed. As a part of sexual caress before sex, it helps to establish a friendly and positive environment.
Aphrodisiac 4: Physical exercise is the best aphrodisiac
Women rely on maintenance and men rely on exercise. Exercise not only has a healthy body and vigorous energy, but also can increase the content of oxygen in the body and the secretion of testosterone. It is the best supplement for the male reproductive system. This internal strengthening effect is far better than any health medicine. Exercise is the best aphrodisiac.
At least twice a week should be vigorous exercise, such as playing ball, running, strength fitness, etc. After sweating, it will bring mental and physical relaxation, and the quality of sexual life will be greatly enhanced. On this basis, the following methods are more effective.
Aphrodisiac method 5: only wear cotton underwear to keep low temperature
Polyester fiber can temporarily inhibit sperm production. The electrostatic field effect of polyester shorts can easily lead to the decrease of pregnancy hormone level in pregnant women, leading to abortion. Polyester will also produce static electricity field in penis tissue, which may explain why people who wear polyester shorts for a long time have decreased sexual function.
