What method does uterine prolapse have to return to normal? How to recuperate yourself with uterine prolapse

Uterine prolapse will seriously affect women's physical and mental health, which should be paid attention to. Women should also pay attention to developing healthy eating, working and rest habits on the basis of maintaining proper exercise. After the prolapse of uterus is found, it should be actively treated. After recovery, it should be checked regularly to avoid recurrence.

What method does uterine prolapse have to return to normal?

1. Correct massage: the uterus itself has contractive ability, so the uterus prolapse, the patient can gently adjust the uterine part, increase the contractive ability of the uterus, improve the contractive frequency of the uterus, and help the uterus better recover to normal condition. The method and intensity of massage must be correct, and the massage part is not accurate, which can not achieve the therapeutic effect. Too strong may accelerate the rate of uterine prolapse.

2. Proper exercise: proper exercise also helps to improve the contractility of the uterus. Patients can do more squatting exercises, which is helpful for the recovery of uterine prolapse. Of course, the time and intensity of exercise must be controlled. Too long and too much exercise may be counterproductive.

3. Drug improvement: At present, the main drug for uterine prolapse is contraction soup. These drugs can promote blood circulation, eliminate blood stasis and supplement blood, improve uterine ischemia and promote the recovery of uterine prolapse.

4. Operation improvement: the operation is the most obvious for uterine prolapse. Moreover, the recurrence rate of surgical treatment is low and the effect is fast, but the surgical treatment is expensive and not suitable for everyone.

How to recuperate yourself with uterine prolapse

1. Patients with uterine prolapse should not stand for a long time. If they stand up, the originally sagging uterus will sag more seriously. Therefore, they should lie in bed more, let the uterus reset, and then stand and walk.

2. Don't eat cold food. Patients with uterine ptosis should not eat cold food, such as crabs and persimmons. These foods are very harmful to the uterus. Eating too much can aggravate the disease, make the uterus more pendulous, and it is difficult to restore to its original position.

3. Rest is very important for patients with depression. Besides trying to stay in bed every day, they can't lose weight. Don't stay up late. Only by ensuring good sleep quality and keeping energetic can the body recover quickly. If the body function recovers quickly, the faster the uterine prolapse recovers.

4. Breastfeeding stimulates the uterus. If it is a patient with postpartum uterine prolapse, breast feeding can be insisted, because children can stimulate the secretion of hormones in the body, make the uterus contract, and help to find the correct position to recover the prolapse uterus.