Sexual Health
What medication to take for premenstrual syndrome? Four behaviors worsen the condition
The emergence of premenstrual syndrome has brought special troubles to many women, and its impact is also very serious. After this situation occurs, we must undergo reasonable treatment and emotional adjustment.
Pharmacotherapy for premenstrual syndrome
1. Antidepressants: applicable to female patients with obvious depressive symptoms. The common first generation antidepressants include Monoamine oxidase inhibitor and tricyclic antidepressants, and new drugs such as venlafaxine and nafazodone. Antidepressants should be taken under the guidance of doctors.
2. Sedatives: Patients with premenstrual syndrome who have obvious anxiety and anger should choose appropriate sedatives. Sedatives can help alleviate depression and anxiety in people, such as barbiturates, benzodiazepines, and stabilizers. It is necessary to use them reasonably and control the dosage under the guidance of a doctor.
3. Prostaglandin inhibitors: Prostaglandin inhibitors mainly focus on breast swelling, headache, abdominal pain and other pain symptoms. For example, Fenbid, indomethacin, aspirin, etc., it is necessary to use drugs reasonably according to the specific situation of the patient under the guidance of a doctor.
Precautions for Premenstrual syndrome
1. Before menstruation, pay attention to the combination of work and rest, avoid mental stress, and eat a low salt diet with sufficient vitamins and minerals, which may have a reducing effect on symptoms.
2. Treat sexual knowledge correctly, understand women's physiological and anatomical knowledge, and eliminate the mystery or impurity of menstrual physiological phenomena.
3. Maintain a relaxed mood, cheerful personality, and don't care about small things. Avoid excessive anger and sadness to avoid worsening the condition.
4. Reasonably arrange life, work, and study, pay attention to exercise and appropriate labor, enhance physical fitness, and enhance resistance to diseases.
Behaviors that aggravate Premenstrual syndrome
1. Fighting with Boyfriends: Premenstrual women are more likely to be aggressive when arguing with their significant other than when arguing with close friends or colleagues. Both sides not only refused to let go, but instead intensified, causing themselves to be very irritable. However, after the argument, they began to regret it on their own impulse, which could easily lead to a drop in their mood and make it difficult to recover. To avoid making oneself irritable and regretful, it is important to avoid conflicts with your boyfriend as much as possible, so it is important to take preventive measures.
2. Overtime and tardiness: It is always considered necessary to complete this task during work, and this excessive effort is also a taboo in the early stages. This approach not only accumulates pressure, but also disrupts the pace of life by working late, which can have a negative impact on one's physical and mental health. So, try not to work overtime and stay up late, work boldly early, adjust our physiological clock, and improve our combat effectiveness!