Post Date April, 15 2023
Women should no longer act as the destroyer of men's sexual ability, but help him to "reduce the burden of sex". On the one hand, women should be more proactive when having sex and feed back their good feelings to him in time. On the other hand, neither husband nor wife should confuse work achievements with family life. Try not to say anything that will hurt men's confidence. Finally, take a vacation in time, travel together and relive the feeling of love.
A US male study found that 1/3 of adult males have sexual anxiety problems. The main reason for male sexual anxiety is that the "sexual burden" is too much and too heavy, mainly reflected in the following aspects.
In the eyes of most people, men are synonymous with strong men, but under heavy pressure, "tough men" can't hold up sometimes. A US male study found that 1/3 of adult males have sexual anxiety problems. The main reason for male sexual anxiety is that the "sexual burden" is too much and too heavy, mainly reflected in the following aspects.
First of all, men are forced to take on too much "work" in sexual life. In the eyes of women, a man who is qualified in personality should not only understand the romance of amorous feelings, but also have the skills to take the initiative; She should not only be given gentle foreplay, but also know powerful attack; We should take her to the climax, but we should not lack the tenderness after the event... Sex is a matter for both husband and wife. If a woman always enjoys passively and lets a man take on everything, then the husband will feel invisible pressure. Occasional mistakes will also make them anxious and worried about "there" problems.
Secondly, the wife's unintentional nagging will bring burden to men and dampen their sexual desire. "My colleague's husband earns twice as much as you every month." "It's useless for you to work at home and abroad." All these will increase the pressure on a man and make it difficult for him to bring up sexual interest. When having sex, women's words are more likely to hurt men. For example, a man asks, "Is this okay?" and his wife says, "OK" or "You can't do it", which may lead to psychological hidden trouble for men, and even cause erectile dysfunction.
Thirdly, the high pressure of work and busy all day make men unable to concentrate on sex. According to the Abnormal Psychology written by the famous American psychologist Lauren B - Aloy, too busy work, promotion pressure, and alcohol and tobacco entertainment will make men have no time for sex. The great pressure of life will bring anxiety and make men unable to concentrate on sex.
Finally, economic problems and lower income will bring sexual burden to men. A large British survey found that people with higher incomes pay more attention to sex, and the number and quality of sex life are also higher. If a man is in financial trouble and the woman is too strong, the man will feel that he has failed and lose confidence in sex.
In this case,
1. Be confident in your sexual ability and believe that your sexual function is normal.
2. Maintain a healthy mental state, be cheerful, happy and cultivate a sense of humor. Mental depression will affect the exertion of sexual function. Excessive tension will induce premature ejaculation and impotence. Pay attention to having enough sleep and rest time.
3. It is necessary to have a strong enterprising spirit and work hard to make people energetic, and at the same time produce a sense of pride, which is of great benefit to sexual function.
4. Maintain proper sexual life. Abstinence and excessive sexual life will lead to premature sexual decline. The moderate sex life can promote the secretion of sex hormones and avoid the disuse and atrophy of sexual organs.
5. Take part in physical exercise frequently, especially jogging, cycling and walking, so as to exercise the lower limbs. The rise and fall of sexual function is closely related to the waist and feet.
6. Pay attention to properly increase nutrition, and eat more foods rich in zinc, manganese, selenium, vitamin E and other foods that can enhance sexual function, such as oysters, fish, peanuts, soybean products, walnut nuts, mushrooms, sesame, wolfberry, red dates, turtle meat, animal kidneys, etc. You can also take natural vitamin E capsules appropriately. Zinc is called "husband and wife harmony element" abroad.
7. Pay attention to keep your appearance young. You can make yourself look young by dressing appropriately. The appearance of youth helps to maintain the mental state of youth, and also helps to delay sexual aging.
8. Pay attention to the scientific lifestyle, do not smoke, drink too much, and do not get too tired. Sometimes we live and eat well.
9. Be careful to take drugs that can inhibit sexual function, such as diazepam, limonin, dihydroxythiazide, reserpine, cimetidine, etc. In order to avoid inducing male impotence and female hypolibido.
