Kidney tonifying ≠ yang strengthening, what is the relationship between kidney tonifying and yang strengthening?
First of all, in traditional Chinese medicine, kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency. If you use yang tonifying drugs for kidney yin deficiency, it can actually cause problems. So when unsure whether it's kidney yin deficiency or kidney yang deficiency, don't use tonifying the kidney as a tool to prolong your sexual life.
Secondly, the manifestations of kidney yin deficiency and kidney yang deficiency are different
Kidney Yang Deficiency: The most common manifestations are pale complexion, sore waist and knees, cold limbs, fatigue and fatigue, impotence, premature ejaculation, frequent urination, and excessive nocturnal urination.
Kidney Yin Deficiency: The most common manifestations are red complexion, sore waist and knees, tinnitus and alopecia; Premature ejaculation, insomnia, forgetfulness, dry mouth and throat, irritability, etc.
Finally, kidney deficiency is only a manifestation of a physical condition, and the length of sexual life is not necessarily related to kidney deficiency. In other words, kidney deficiency may have a short life span, but the vast majority of cases of short sexual life span are not caused by kidney deficiency. If you do not know these situations, and if you have a short sexual life span, you blindly need to replenish the kidney, you deserve to have poor sex.
How to judge the quality of renal function?
To put it simply:
People with good renal function: good spirits, light feet, good sleep, and good hearing and eyesight.
People with poor renal function: Excessive nocturnal urination, frequent dizziness, low back pain, soft legs, dark circles under the eyes, and easy hair loss.
What are the traditional Chinese medicines for tonifying the kidney?
1. Polygonum multiflorum Thunb
Polygonum multiflorum Thunb has curative effect on waist and knee soreness due to deficiency of liver and kidney yin, and early whitening of hair. If deficiency of kidney yin leads to early whitening of hair, weakness of waist and knee, aching muscles and bones, and spermatorrhea, it can be used as Tonic Diet.
2. Wolfberry fruit
Lycium barbarum fruit has the function of tonifying the kidney, nourishing the liver, and promoting intelligence. Any symptoms of liver and kidney yin deficiency can be consumed.
3. Eucommia ulmoides
Eucommia ulmoides has the effects of tonifying the liver and kidney, strengthening muscles and bones. It can be consumed in soup for people with waist and leg soreness and foot weakness caused by kidney yang deficiency.
4. Deer antler
Deer antler is a good product for tonifying the kidney, benefiting blood essence, and strengthening muscles and bones. It has a good effect on impotence and premature ejaculation due to deficiency of kidney yang and deficiency of essence and blood.