The short duration of male sexual activity is a very popular topic. According to male experts, there are many reasons why men have a short sexual life. For example, in terms of psychological and emotional factors, men have short sexual intercourse time, but it should be noted that many detailed factors can also lead to short sexual intercourse time and affect marital relationships. What about a man who has a short sexual life?
What is the duration of male sexual activity
Men with short sexual activity should strengthen physical exercise, control the frequency of sexual activity, and maintain good sleep.
Eating more fruits and vegetables, especially foods with high levels of vitamin B1, can maintain a balance between nervous system stimulation and inhibition
You can wear a condom to reduce glans sensitivity, or use some externally applied pure herbal delayed spray to reduce Gui head sensitivity. When repairing Gui head protective film, anesthetics must not be used.
During sexual activity, female dominance is adopted, and male stimulation stops when ejaculation is felt, and stimulation stops when ejaculation reflex disappears. Repeated training is used to control ejaculation
During sexual activity, women are placed in the upper position. When men feel close to ejaculation, they stop stimulation. Women use their thumbs to hold the frenulum of the Yin meridian for 3-4 seconds, and after half a minute, their ejaculation reflex disappears. They then engage in sexual intercourse and compression exercises again, 4-5 times a day, to increase the ejaculation threshold and achieve the goal of delaying ejaculation.
Starting from these aspects to extend male sexual activity time
1. Strengthening the exchange of thoughts and emotions between couples, eliminating communication and misunderstandings, understanding their husband's premature ejaculation, and actively cooperating with treatment can help overcome negative psychology.
2. The caressing and kissing before roommates can easily satisfy women's needs as they enter a period of excitement and platform.
3. After receiving behavioral therapy, in order to alleviate the husband's tension and improve their adaptability to vaginal stimulation.
4. Wearing a double layer condom can reduce the sensitivity of the penis and prolong ejaculation time.
5. Reduce the amplitude and speed of penis twitching, reduce sexual stimulation to the penis, and actively cooperate with women to achieve orgasm as soon as possible, requiring both parties to be satisfied.
6. Men who distract their attention from sexual intercourse, such as leaving their eyes away from women, can shift their penile sensations to thinking about other issues, even quantity, which can help delay ejaculation.
7. If it is physiological premature ejaculation (meaning less than 5 minutes), couples should be more considerate and caring, try to maintain a regular and moderate sexual life, and if necessary, ask their husbands to adjust to premature ejaculation. Premature ejaculation is like a disease. With the development of modern medicine, it can be completely recovered through scientific adjustment. This not only benefits the health of both parties, but also enhances the relationship between husband and wife.
8. Within 1 hour after ejaculation, the second sexual intercourse occurs, and the ejaculation time is significantly delayed, but the male penis feels bloated.