What is the reason for menstrual blood turning black? Traditional Chinese Medicine has sent you three folk remedies to regulate

I believe that dysmenorrhea is experienced by many female friends, and it is a concern for many girls. In addition, some women's menstrual blood is often black, and sometimes there are blood clots. So, how should we restore our health?

What is the reason for menstrual blackening?

Black blood clots and viscous substances during menstruation are abnormal menstrual blood conditions, mainly caused by qi stagnation and blood stasis in the human body. Qi stagnation and blood stasis refer to the pathological changes caused by the coexistence of Qi stagnation and blood stasis, which is caused by the obstruction of Qi stagnation and blood stasis circulation. Many women are prone to physiological pain during physiological periods, which is inevitable due to the presence of black blood clots and viscous substances in the blood. Once women discover this situation, they should immediately seek medical attention and pay attention to cooking immediately, which cannot be ignored.

How to cook female dysmenorrhea?

1. Brown sugar ginger tea has a good effect on relieving dysmenorrhea

Qi stagnation and blood stasis caused by irregular menstruation should be regulated by nourishing qi and blood, promoting blood circulation and resolving stasis. Regularly drink brown sugar ginger tea to cool blood and remove cold, brown sugar to replenish blood, and promote blood circulation. Drinking two types of food together can promote smooth blood circulation and defecation, and promote menstrual discharge. Cut ginger into shreds, put it into a pot, add a certain amount of water and brown sugar to boil, and drink after boiling. Women can start drinking in large quantities 3-5 days before menstruation.

2. Hawthorn Congee has good effect on qi stagnation and blood stasis

Hawthorn is a common food, and it has many benefits. It not only helps digestion, but also helps women regulate menstruation. Traditional Chinese medicine believes that hawthorn has the function of promoting blood circulation and resolving blood stasis. It is a good food for women with blood stasis due to qi stagnation and blood stasis. Take 30 grams of hawthorn, wash it, remove the core, slice it, and then cook Congee with rice. You can add proper brown sugar seasoning, and take it twice every morning and evening. The effect of relieving dysmenorrhea is very good.

3. Motherwort Congee for detumescence and diuresis

Motherwort is a Chinese herbal medicine that is beneficial to women. It has the functions of dispelling blood stasis, promoting blood circulation, resolving blood stasis, regulating menstruation, diuresis, and reducing swelling. It can treat various gynecological diseases such as irregular menstruation, dystocia, blood stasis, and abdominal pain, and is a natural gynecological medicine. Take 10 grams of motherwort and stir fry with water for later use. Then put the rice in the pot, add a little jujube, cook Congee, and pour in motherwort soup to cook for a while. Take it 7 days before menstruation, once a day, until menstruation arrives.