Post Date May, 31 2023
The condition of low menstrual flow is also common in our daily life, and it is also a type of menstrual disorder. We must clarify the reasons for it and pay attention to cooking methods and techniques in our daily life.
Reasons for low menstrual flow
1. Ovarian function decline: As women age, ovarian function declines and menstrual flow directly decreases, which is a normal physiological phenomenon.
2. Uterine dysplasia: Menstruation is essentially a bleeding phenomenon caused by the peeling of the endometrium, which changes with the ovarian cycle. If the uterine development is incomplete, that is to say, after puberty, the uterus is still smaller than normal, and the small uterus will inevitably lead to less endometrial shedding, directly manifested as less menstruation. Secondly, endometrial damage caused by endometrial lesions, induced abortion, curettage, and other factors can also reduce menstrual flow.
3. Endocrine disorders: The biggest cause of low menstrual flow is endocrine disorders, which means low levels of estrogen secretion in the body. Low levels of estrogen make it difficult for women's endometrium to proliferate, and weak endometrium inevitably cannot reach the amount required for normal menstruation, manifested as low menstrual flow. There are many reasons for hormone secretion. For example, obese individuals who excessively lose weight, workaholics with irregular lifestyles, and related reproductive system diseases. In this case, you can go to the hospital for an endocrine hormone test to rule out the possibility of other diseases.
4. Changes in mental environment: Sudden or long-term mental states such as mental tension and increased stress may also lead to estrogen secretion imbalance and reduced menstrual flow in women. Women should combine work and rest, relax their mood, and maintain a healthy mindset.
5. The excessive dieting of women in pursuit of weight loss can lead to: don't think that losing weight is just beauty, as modern people's strict weight loss methods may bring sequelae to the body. Excessive dieting can lead to imbalanced nutrient intake, ultimately leading to the occurrence of menstrual disorders such as low menstrual flow in women.
6. Irregular daily routine: Modern women often work overtime to adapt to the fast-paced work conditions in big cities, resulting in long-term rest time of less than 8 hours, and even staying up all night. Prolonged use can lead to irregular menstruation and low menstrual volume.
7. Physiological cold: This is also one of the reasons for low menstrual flow. A cold occurs the day before or during menstruation, causing excessive constriction of blood vessels in the pelvis, reduced menstrual flow, and amenorrhea.
