What is the most vulnerable place for men to get sick? Does spicy food affect prostate health

The image of a man is majestic and does not seem to be ill. In fact, men also have a weak side, especially a part of their body, which is prone to illness. Therefore, men must know how to take care of themselves. Because the prostate of men is vulnerable to disease, it is necessary to protect the prostate.

The most vulnerable parts of men are:

1、 Stomach

Men like smoking and drinking, and gobbling or overeating at the table. The incidence rate of stomach disease in men is 6 or 2 times higher than that in women on average.

2、 Skin

A considerable number of men do not pay attention to sun protection and skin cancer detection. Therefore, men are twice as likely to die of melanoma as women.

3、 Heart

Men's work is more stressful and stressful than women's, so the proportion of hospitalized patients with myocardial infarction in men is 7-10 times higher than that in women. Therefore, in order to prevent heart disease, in addition to smoking cessation and abstinence from drinking, we should also maintain normal weight and learn to reduce pressure.

4、 Liver

Men socialize frequently and are prone to infection with various hepatitis viruses. In addition, they drink more, and the liver can only decompose 60~80 grams of alcohol per day, which will damage the liver.

5、 Rectum

Men generally eat more fat and protein than women. Scientific research shows that eating too much fat and protein is an important reason for rectal cancer. Therefore, in order to prevent rectal diseases, vegetables and fruits rich in cellulose are often on the table.

6、 Prostate

According to relevant research, 60% of men over 50 years old suffer from prostate disease. In order to prevent this disease, we should avoid long-term pressure on the prostate, control sex, and avoid spicy food.

How to protect the prostate:

1. Stay away from alcohol

In order to protect prostate health, men must keep away from alcohol. Excessive drinking is very harmful to the prostate. Alcohol promotes telangiectasia, causes congestion and swelling of prostate tissue, and causes prostate discomfort. Prostate hyperemia is fast and slowly subsides, and clinical symptoms last for a long time. Therefore, alcoholics pay attention to prostate health. In addition, the study found that alcohol has an inhibitory effect on men's performance. Its mechanism may be that alcohol, as an inhibitor of the central nervous system, interferes with the reflex transmission pathway caused by sexual excitement. In addition, in recent years, alcohol can reduce the levels of testosterone in the blood circulation of healthy young men and progesterone and estrogen in the blood circulation of young women, which is also one of the important reasons for reducing sexual desire.