Post Date April, 15 2023
What is the food for strengthening yang and kidney
Kidney organs belong to the detoxification system of the human body. Poor kidney function will lead to the accumulation of toxins in the body. Especially for men, they are prone to diseases such as impotence, low back acid and abnormal urination. So for your own health, you can eat food to supplement your kidney and boost your yang. Animal liver is rich in protein, fat and various vitamins, and has a nutritional effect on the kidney, which is the truth that the liver nourishes the liver, as is often said in traditional Chinese medicine. Sea cucumber is a kind of common kidney-tonifying and aphrodisiac food. It is a big tonic and contains trace elements such as iodine and zinc, which can promote metabolism and reduce blood lipids. The same seafood shrimp is rich in protein, vitamins, minerals, etc. Besides, it also has the functions of tonifying the kidney, strengthening the yang and detoxifying. In addition to these foods, there are many other foods that have different kidney tonic effects, such as eggs, meat, yams, etc., which can be cooked according to their own tastes and eating habits.
What are the methods for men to tonify the kidney and strengthen the yang?
The methods of tonifying the kidney and strengthening the yang of men can be basically divided into external and internal methods. The external means that massage can achieve the effect of tonifying the kidney and strengthening the yang. The internal methods are divided into two methods: food supplement and drug supplement. We all know that the position of the kidney corresponds to the waist outside the body, so regular massage of the waist has the effect of tonifying the kidney and strengthening the yang. A relatively simple method of waist massage is to rub your hands, then put your hands on your waist, and massage repeatedly to make your waist warm to achieve the effect. Generally, you do it twice a day, about 200 times each time. There are also many ways to supplement food and medicine. Many foods have the function of tonifying the kidney and fortifying the yang, such as eggs, sea cucumber, yam, etc. Drug supplements can generally be diagnosed and treated by professional Chinese medicine. According to the medicine prescribed by the doctor, you can also buy some health care products with the function of tonifying the kidney and strengthening the yang and take them according to the instructions.
What is better for men to eat for kidney and yang?
The recipe for men's kidney and yang is soup pot. The soup pot can add a variety of dishes, which is more nutritious. Here are several main soup pots. The first name is tofu pot. Don't think it's just ordinary tofu, but add thicket, tuckahoe, huaishan, lotus seeds and other heavyweight herbs, as well as potatoes and mushrooms to enrich the soup pot.
The second kind of soup pot is called pork tripe soup pot. It also needs lotus seeds, thicken seeds and Huaishan, but these are not enough. It needs to be added with Yizhiren and simmered slowly for three hours.
