Sexual Health
What is the cause of male impotence? Be careful of five kinds of delicious food that men will not lift
What is the cause of male impotence? Not to mention, commonly known as impotence, which seriously affects male sexual life. So what is the reason for male impotence? The following is the introduction of relevant knowledge.
Premature ejaculation is enough to discourage men. If they don't lift them up again, men will go crazy. Sexual function will decrease with age, but if you eat something wrong, it will make men stop lifting when they are young.
1、 Five kinds of delicious food will make men stop
Fat meat: Let men not lift
Reason: Red meat (beef, bacon, sausage, lunch meat) makes you weak. Don't always think that the cause of impotence is illness! Improper food can also lead to impotence! Saturated fat and cholesterol narrow blood vessels, including those that transport blood to sexual sites. The blood supply is insufficient when the younger brother has sex, and it is difficult to reach an orgasm!
Measures: What is the treatment for impotence? I want to eat well, have energy and eat oysters! 2 - Three kinds of oysters can meet the human body's all-day demand for zinc, which is an important mineral source to maintain the normal function of the male reproductive system. Zinc will make men sexual!
Refined flour: let men not lift
Reason: What effect does refined flour have on impotence? In the process of processing whole wheat into refined bread, three quarters of zinc will be lost. Zinc is essential for the cultivation of sexual desire and reproductive health. The highest zinc reserves in the body are also in the prostate. A high zinc diet helps prevent prostate hyperplasia.
Measures: What medicine can be used to treat impotence? Don't take medicine, eat less fine grains and more coarse grains!
High fat milk: prone to prostate cancer
Reason: Don't forget that there are also some diseases for impotence! Daily intake of large amounts of calcium through dairy products will inhibit the level of vitamin D in the blood. Vitamin D is not only an important nutrient, but also a hormone to prevent the proliferation of prostate cancer cells, thus preventing prostate cancer.
Measures: Pay more attention to healthy diet, such as eating less meat, exercising regularly, eating more low-fat food, soybean food, vegetables and fruits, etc.
4. Fried food: reduce male hormone secretion
Reason: French fries and other fried foods, biscuits and biscuits contain trans fats. The FDA of the United States said that trans fatty acids would increase the body's bad cholesterol and increase the risk of heart disease. At the same time, trans fatty acids can also reduce the secretion of male hormones, have a negative impact on sperm, and interrupt the reaction of sperm in the body.