What is the better medicine to prolong ejaculation, and how about the effect of male delayed spray

There are too many things to eat to delay ejaculation time. It can be said that they are endless. They have taken many kinds of delay drugs and have no actual effect. Needless to say, the adverse reactions are still very large. After eating, it is not dizziness, nausea, vomiting, or erectile difficulties. It is often soft to make love half the time. The time has not increased at all, and it is still the same as before, and still ridiculed by his girlfriend. Later, he used Nemel men's delay spray under the strong recommendation of his basin friend, Not only is it less sensitive to spray before sex, but also the time of ejaculation has been improved a lot.

Because the ejaculation is too fast, my wife has been complaining about her. I just started to ejaculate, which made her feel cold. Her words deeply hurt me. As a husband, in addition to busy work, we should also consider the couple's life. I continued to try to sum up, and finally found a good way to delay the ejaculation time

Generally, people with good physique have a long time to crack, so they must often exercise fitness exercises, such as push-ups, tablet support and other fitness exercises, to cultivate an excellent lifestyle

Reasonable diet: usually do not eat spicy food and stimulating ingredients, quit smoking and alcohol, refuse high-calorie food, and eat more black food. Eat more materials or seasonings on the table (such as amaranth, scallions, green peppers, beef, small animal kidneys and whips). In addition, seafood, legumes, fish, shrimp, etc. help to supplement kidney yang, and it is beneficial for men to eat more.

The sexual life of couples should be regularly prevented from excessive life. If it is managed by the Communist Party, it is better to have sex two to four times a month according to the age. Healthy and regular habits of eating, drinking and living, ensuring adequate sleep, and increasing the vitality and sufficient ejaculation time.

Stay up late without hurting your kidneys. You must have a rest at 11:00 at the latest every night.

Use condoms Use condoms. Because across the condom, the irritation reaction in the vagina is not obvious. If the first floor is not good, wear a double-layer condom, or try a delayed condom. The actual effect will be effective soon, but it is a waste of vanity.

The cold and hot alternative method is very convenient for its own practical operation. When taking a bath every night, add a little hot water, heat the towel until the water is not hot, cool it with cold water and change the hot water if you feel uncomfortable. The glans becomes insensitive many times, and the ejaculation time increases.

When using the yard, the appliance can be coated on the penis glans and crown groove of the female diameter, which can quickly reduce the sensitivity of the penis glans. At this stage, there are many commodities on the market, including anesthetic and green plant ingredients. At this stage, my Nemel is relatively good, and the spray is not numb. The experience is good, and the actual effect of prolonging ejaculation time is also very good.

There are many ways and means to improve early shooting in other ways. You can summarize them by yourself or actively seek advice from experienced people with work experience. After all, this is not only related to your physical and mental health, but also related to the happiness of your family. We must pay attention to it!

The actual effect of men who delay ejaculation time using delayed spray is very good. Every time they use Nemel spray before splashing, the ejaculation time increases, and the human body can't stand it for 3 or 40 minutes each time.

If the drug has adverse reactions, try to buy a lock ring in a large department store of Nimeier.