What is the best age for pregnancy? How quickly is it best to prepare for pregnancy? Obstetricians and gynecology doctors answer this way

Nowadays, with the improvement of quality of life and economic level, many people attach importance to their health and often undergo physical examinations. When many women want to conceive, they prepare in advance to have a healthy baby. However, many women know to prepare for pregnancy early, but they do not know to prepare for pregnancy early. In addition, many women now choose Advanced maternal age for their careers, which also leads to many dangers. Actually, women are at their best age^_^ Internal childbirth is not only good for oneself, but also for children.

What is the optimal age for women to conceive?

Specifically, the optimal gestational age for women is between 24 and 29 years old, and it is best to have a child at this stage, not exceeding 35 years old. If you are too old, staining will lead to aging. As a woman ages, the ovaries will also decline, and the fetus is prone to deformities. If you are too young, your body's functional development may not be complete, which can harm your body and lead to premature birth.

How fast does pregnancy preparation take?

Generally, women's Egg cell need 85 days or 3 months of Menstrual cycle to mature, so pregnancy needs to be prepared 3 months in advance. After three months of pregnancy preparation, toxins and other substances in the body are gradually expelled from the body, making pregnancy safe.

In addition, the third month of pregnancy is an important stage of fetal development. Women should enhance their nutrition during the preparation period, quit smoking and alcohol before pregnancy, and have a balanced diet. And you also need to take folic acid, taking 0.4 milligrams of folic acid every day from the start of pregnancy to three months after pregnancy, which can prevent fetal neural tube abnormalities. During the preparation period, women can also exercise more to increase their body's resistance and create a good environment for conception.

Which season is the best for pregnancy?

Although the plan for the year is spring, for women who want to conceive, spring is not suitable for pregnancy. The humidity in spring is heavy, and the temperature gradually rises into summer, causing various viruses to appear. If chosen in winter, the weather will be dry and heavily polluted, which is detrimental to the early development of the fetus. Therefore, it is best to conceive in late summer and early autumn. During this period, fruits mature and women consume more vitamins, which is beneficial for the fetus. Additionally, pregnancy during this season can prevent the invasion of the virus.

A warm reminder, the optimal pregnancy age for women is between 24 and 29 years old, but this is just a rough concept, not all women need to have children during this time period, as long as they feel good and suitable for pregnancy. However, it is best not to exceed the age of 35. It is known as Advanced maternal age, which is easy to cause a series of dangers.