When couples want to get intimate, if the other person is not interested, the relationship will have a certain impact. Because the other party may mistakenly think that there is no love without sexual desire. Therefore, when sexual desire decreases, it must be fully valued. There are many factors that affect sexual desire in life, such as decreased sexual desire.
What is low libido? These four factors can affect sexual desire!
Firstly, emotional reasons
The brain is the source of various emotions. When negative emotions such as tension, anger, and depression occur, the brain is suppressed by a specific nervous system, resulting in low libido and delicate emotions in women. However, men are easily influenced by emotions. When emotions are jealous, tense, depressed, or hopeless, libido is affected
Therefore, when a relationship is not good, immediate adjustment must be made to eliminate the bad feeling. Depression can be conveyed to the other party, or negative emotions can be alleviated through some means. If it is more serious, help can be sought from a psychological counselor.
Secondly, the reason for lack of nutrition is
Supplementing sufficient nutrients is the material foundation for improving performance. Research has found that when the body lacks nutrition, it can lead to a decrease in sexual function. When malnutrition persists for more than six months, it can lead to a decrease in sexual desire. If men lack nutrition, it can lead to decreased sexual function and lower levels of androgens. If women lack vitamin B, it can lead to vaginal dryness, pain during sexual intercourse, and in the long run, it will affect decreased libido.
So, it is necessary to make a reasonable combination of diet, eat foods that can enhance sexual desire, eat more oysters, strawberries, etc. If nutritional issues have already affected health, you can take certain vitamins for supplementation under the guidance of a doctor.
Thirdly, the reasons for long-term medication use
Long term medication leads to decreased libido. Some commonly used drugs, such as cold medicine, contain substances that can cause male sexual dysfunction, some sedative drugs that can suppress sexual excitement, and some hormonal drugs that can also affect the secretion of androgens, ultimately leading to male sexual dysfunction.
Sleeping pills and sedatives are both drugs that inhibit sexual excitement, as well as traditional Chinese medicine that affects sexual nerve stimulation. If the decrease in sexual function is caused by medication, the medication should be adjusted under the guidance of a doctor.