Sexual Health
What is it about adult men's nocturnal ejaculation? Self-treatment of four male spermatorrhea
Post Date April, 15 2023
Ejaculation is one of the common diseases of male sexual dysfunction, including physiological and pathological ejaculation. Long-term frequent ejaculation, which occurs daily and several times a night, may be pathological. So, what is the reason for spermatorrhea?
What is spermatorrhea?
Spermatorrhea can be divided into physiological and pathological spermatorrhea. It is mainly identified from age, physical status, penile erection during ejaculation, semen quality, and conscious symptoms after ejaculation.
Pathological spermatorrhea is mostly seen in middle-aged and elderly people or people with congenital physical deficiency. Physiological spermatorrhea is mostly seen in young adults, unmarried or separated after marriage. Healthy people who are healthy, energetic, excitable and nervous. Generally, it occurs more than once every two weeks. The amount of ejaculation is large and the semen is thick. When ejaculation occurs, the penile erectile function is normal and there are no other symptoms.
1. Physical factors: sleeping on your back, warm and heavy bedding, stimulating and oppressing the external genitalia, or wearing tights, binding and squeezing the erect penis, and inducing ejaculation.
2. Inflammatory stimulation: ejaculation occurs due to stimulation of external genitalia and accessory prostatitis, such as prepuce balanitis, prostatitis, seminal vesiculitis, epididymitis, etc.
3. Sexual indulgence and masturbation: sexual indulgence, masturbation frequently ejaculates, central pathological excitation induces ejaculation.
4. Excessive fatigue: excessive physical and mental labor, physical fatigue, deep sleep, and intensive spermatorrhea due to subcortical central activity.
5. Impact of sexual stimulation environment: pornographic books, magazines and movies stimulate the brain and induce spermatorrhea.
6. Psychological factors: due to lack of sexual knowledge, excessive concentration on sexual issues, easy acceptance of sexual stimulation, persistent sexual excitement in the cerebral cortex, and thus induced ejaculation.
Self-treatment of male spermatorrhea
Being energetic is a natural physiological phenomenon. However, if there is one time every two or three days, there will be more spermatorrhea. Men can achieve satisfactory results by self-physical therapy, or by actively performing the following four sports.
1、 Half-squatting stake
Generally, it is squatting horse step. Men should straighten their chests and abdomen, straighten their waist, bend their knees and squat, look straight ahead, raise their arms flat in front of them, and stretch forward as much as possible as they can when holding heavy objects with both hands. With your knees in the same position, try to clip them inside to make your legs, lower abdomen and hips tense, recover after half a minute, and take a little rest before practicing. Generally speaking, practice in the morning and evening every day. The specific number depends on your personal situation.
