Post Date April, 15 2023
Erectile dysfunction is a difficult disease for men to talk about, and no one wants others to know about their sexual impotence! But sometimes the arrival of diseases is inevitable, and everyone should take preventive measures. So male friends should understand the common causes and symptoms of impotence, as well as the treatment and prevention methods for impotence.
What are the causes of male impotence?
Overthinking
Excessive contemplation can lead to heart fire damaging kidney yin and causing impotence. Manifestations include weak waist and knees, insomnia and dreaminess, and fear of heat. You should choose drugs that clear the heart and nourish the kidneys, such as raw earth, white peony, and dogwood meat.
Blind replenishment
If blindly taking kidney tonifying and yang enhancing drugs, it will obviously have the opposite effect and worsen the condition.
Excessive consumption of fat, sweet, and greasy foods, excessive smoking and alcohol consumption
Eating too much fat, sweet, and greasy, smoking and drinking too much can lead to impotence, manifested as bitter mouth, irritability, low back pain, perineal distension, and yellow urine. Only drugs that can clear and promote dampness and heat in the liver and gallbladder can be selected, such as Gentiana, Scutellaria baicalensis, Phellodendron amurense, etc.
Mental tension or drug side effects
Mental stress, or the side effects of certain medications leading to impotence, do not require taking any kidney tonifying medication. When tension is relieved or related medications are discontinued, impotence will self heal.
What are the common symptoms of impotence?
1. The penis cannot fully erect or has an unstable erection, making it difficult for normal sexual activity to proceed smoothly.
2. Young people are anxious and anxious due to insufficient emotional communication with their sexual partners or inconsistent sexual habits, accompanied by erectile dysfunction.
Occasional occurrence of erectile dysfunction is completely normal in the next sexual activity, which may be caused by temporary tension or fatigue, and is not considered pathological.
Although erectile dysfunction often occurs, the penis can erect and maintain for a period of time in the morning or during masturbation, which is mainly caused by psychological factors.
5. Erectile dysfunction persists and progresses, often caused by organic diseases.
How should impotence be treated and treated with medication?
1. Sexual hormones: Suitable for erectile dysfunction with hypogonadism, testosterone propionate, 25mg, intramuscular injection, once every other day, continuous use for 2 weeks;
5000-1000 units of gonadotropin, intramuscular injection, 1-2 times a week, continuously used for 4 weeks. (Hypothalamic and pituitary diseases)
Psychology: Mainly based on psychological counseling and sex education, supplemented by medication.
Sexual dysfunction: treatment with gonadotropins and thyroxine.
Hyperprolactinemia: dopamine enhancer (bromergocriptine);
5. Inject 30 milligrams of papaverine into the corpus cavernosum of the penis. Use a 1 milliliter syringe and skin test needle to inject 30 milligrams of papaverine from the corpus cavernosum of the penis. Use a 1 milliliter syringe and skin test needle to vertically penetrate the corpus cavernosum from the front of the penis root. Inject the medication into the corpus cavernosum, compress the penis root for 1 minute, and gently massage the penis for 3 to 5 minutes to achieve an erection.
6. Vitamin E, 100 milligrams, 3 times a day, oryzanol 20 milligrams, 3 times a day.
7. Endocrine surgery: Hypothalamic pituitary adenoma, female tumors, cortical hyperplasia, hyperthyroidism, surgical treatment.
8. Penile prosthesis.
How can young people prevent erectile dysfunction?
1. Massage can prevent impotence
(1) Regularly press the 4th lumbar spine.
(2) Rub and pinch the lower part of the inner and outer concave pits behind the ankle, and persist.
(3) Rubbing fingers: Grasp the middle finger of the left hand with the thumb, index finger, and middle finger of the right hand, pull it from the base of the finger to the tip of the finger, until the skin turns red; Or use the three fingers of the right hand to press on the bone between the ring finger and little finger of the left hand; Make the skin turn red.
2. Exercise more to prevent erectile dysfunction
Physical exercise is not only beneficial for the heart, but also for sexual function. American researchers have found that regular and moderate exercise can prevent impotence.
What are the methods for men to improve their sexual ability? Sexual impotence usually refers to males, including erectile dysfunction, premature ejaculation, etc., This prevents women from achieving orgasm. So how can men improve their sexual ability?
Exercise can improve men's flapping ability
1、 Shoulder
Men's shoulders are not only sexy because of their collarbone, but also because their width can bring a sense of security to women. When you roll in bed, your shoulders need better tolerance and greater flexibility. For various positions during sexual intercourse, the shoulders are also commonly used, so exercise your shoulders more.
2、 Abdomen
If your abdomen is flat and has abdominal muscles, wearing clothes on a regular basis will make you look very fashionable. In bed, the muscles in your abdomen are the driving force for sex, and most of the time it comes from this. No matter how simple it is, it requires abdominal muscles to mobilize the waist and complete various movements that you can imagine.
The most commonly used sit ups can enhance the abdominal muscles. The step is to lie on your back, bend your knees, cross your arms in front of your chest or buckle them behind your neck as support, and slowly lift your head and shoulders, keeping them 20cm off the ground. Maintain this posture 5 times, then relax and repeat this action, the number of times is limited to personal endurance.
3、 Hips and groin
Find a cushion to sit cross legged, tilt your body slightly forward, and extend your arms as far forward as possible. When you feel a stretch in your groin, gently bend down one or two more times. Relax for a while and repeat the above actions 4 or 5 times.
4、 Anal lifting movement
Anal lifting exercise helps men achieve an erection and is the most direct and effective way to improve their sexual ability! Men often engage in anal lifting exercises, which can provide female partners with stronger stimulation and enjoyment. Before starting the practice, you need to drink plenty of water and use this method to train your urination control muscles every time you go to the restroom.
How to improve men's daily sexual ability?
1. Only wear pure cotton underwear to maintain low temperature
As is well known, polyester fibers can temporarily inhibit sperm production. The electrostatic field of polyester underwear can easily lead to a decrease in pregnant women's progesterone levels, leading to miscarriage. Polyester can also generate an electrostatic field within the penis tissue, which may explain why long-term wearing of polyester underwear reduces human function.
So it's wise to only wear pure cotton underwear. The characteristic of the testicles is the need for a low-temperature environment, otherwise it will directly affect the formation of sperm in the testicles and have a negative impact on reproductive ability, which is directly proportional to the high-temperature temperature and time. It is important to keep the testicular temperature below body temperature in degrees Celsius. Usually, it is best to open the underwear with empty pure cotton to expose the scrotum, which is breathable and cool, restoring the natural stretching function of the scrotum, promoting the secretion of male hormones, and enhancing the energy and sexual function of men in middle age.
2. Press the navel before bedtime to strengthen the liver and kidneys
The navel is the Shenque point in acupuncture and moxibustion of traditional Chinese medicine. Traditional Chinese medicine believes that sexual dysfunction is mainly caused by weakened liver and kidney function. Moxibustion of the navel (Shenque point) can enhance the metabolism of these two organs, thereby promoting vigorous sexual ability. So it is recommended that men use their index finger to press the navel for 5-7 minutes before going to bed every night.
Of course, smoke moxibustion can also be used to move lit cigarettes closer to the navel. When you feel burning, quickly remove and repeat 10 times.
3. Sexualizing beautiful women in leisure time
What do we close our eyes and meditate on in our spare time or spare time? Imagine having sex with a beautiful woman or a woman you really want, and you can even imagine specific details. Although this kind of daydreaming is fictional, it can indeed enhance the secretion of male hormones in your body, allowing your sexual organs to exercise a bit, greatly increasing your sensitivity to sex.
4. Eat more yellow, green, and orange fruits and vegetables rich in B-carotene. The body will convert B-carotene into vitamin A according to needs, which is necessary for the production of sex hormones (for women, vitamin A can eliminate the negative effects of estrogen - excessive estrogen can reduce libido).
5. Eat nuts and whole grains (7-10 servings of fish, bread, and whole grains per day), dried beans, peas, and beets that contain manganese, which can help with dopamine (dopamine is a neurotransmitter responsible for transmitting impulses from the blood to the brain) and enhance sexual desire.
6. Eat more foods containing zinc, such as oysters, wheat germ, cashews, lean beef, lamb, lean pork, legumes, lima beans, pumpkin seeds, fat free milk, and Momo, which can be used to stimulate the formation of testosterone and enhance male erectile and ejaculatory abilities.
