What if a man doesn't have kidney deficiency? Traditional Chinese Medicine Prescription Completely Solves for You

"Kidney Qi" refers to the Qi transformed by kidney essence, which reflects the functional activities of the kidney and is particularly important for the life activities of the human body. If kidney qi is insufficient, not only does premature aging damage longevity, but also causes various diseases, which is extremely detrimental to health. If cold corresponds to the five elements of the kidney, it is most likely to consume the yang qi that damages the kidney, and is prone to symptoms such as cold pain in the waist and knees, susceptibility to wind chill, frequent nocturnal urination, and failure to lift and discharge semen.

Four Kidney Tonifying Recipes

Recipe 1: Yangqi Mixture

"Yangqi Stone 30g, Morinda officinalis, Cucurbita foetida, Cornus officinalis 10g each, Epinephelus officinalis and Polygonum multiflorum 15g each, Cynanchum pubescens 6g, Cistanche deserticola 12g each, Cuscuta chinensis, lycium barbarum, and Wumingzi 10g each, and a pair of sheep testicles.". Take 1 dose daily and decoct in water. The 15th day is a course of treatment. Indications: Kidney deficiency.

Recipe 2: Cooked Ground Soup

"Cooked ground 30g, astragalus 25g, atractylodes macrocephala 15g, morinda officinalis 15g, cornus officinalis 10g, cypress seed 10g, schisandra chinensis 5g, polygala tenuifolia 5g, cinnamon 5g, wolfberry 15g, and aconite 15g.". Water decoction, 1 dose per day, morning and evening, 1 week as a course of treatment. Indicating treatment of kidney deficiency in the elderly.

Recipe 3: Centipede Gejie Powder

Centipede, raw gecko, epimedium each 40, Angelica sinensis, white peony, licorice each 120. Grind the fine powder and pass through a 90-120 mesh sieve. Take 6g each time with vinegar or yellow wine on an empty stomach twice a day. 30 days is a course of treatment. Indications: Kidney deficiency, deficiency of yang qi.

Recipe 4: Jiawei Ermiao Powder

Stir-fried Atractylodes Rhizome 10g, Stir-fried Phellodendron amurense 5g, Cinnamomum cassia 2g (lower part), Pinellia ternata 10g, Prepared Nanxing 10g, Roasted Polygala 5g, Acorus tatarinowii 10g, Rosa laevigata 12g, Euryale fruit 11g, Calcined oyster 25g, (fried first), Lotus beard 10g, Fructus cnidii 10g, Asarum 2g. Water decoction, 1 dose per day, 15 days for a course of treatment. It is used to treat damp-heat type kidney deficiency, body soreness, fatigue, sore waist and knees, swollen and painful head, dry and astringent eyes, plump body, thin yellow and greasy tongue coating, red tongue, thin and smooth pulse.

Eating Healthy Kidney Is Good

[Fried Okra with Oyster Sauce]

Ingredients: okra, oyster sauce, cornstarch, chicken powder, salt

Method: Remove the stalks of okra, cut short pieces, stir fry in boiling water, remove, heat the oil in the pot, add okra, stir fry slightly to make soup, remove and serve on a plate. Add oyster sauce and chicken powder to the broth in the pot, and thicken it with cornflour. Serve.

[Homemade Fried White Shrimp]

Ingredients: 300g white shrimp, 3 sticks of green onions, 1 strip of chili pepper, 1 small piece of ginger, seasoning as follows: 2 tablespoons rice wine, 2 tablespoons soy sauce, 2 tablespoons black vinegar, 2 tablespoons water, a little salt, a little black pepper (optional)

Method: Clean the shrimp seeds. (Cut off the shrimp and draw a knife on the back of the shrimp, but don't do this action.) Remove the head and tail of scallions, chili peppers, and ginger (or not peeled). Wash thoroughly. Cut green onions and chili into sections, and slice ginger. Start the wok and add a little oil. Quickly stir fry the ginger and shallot over low heat until fragrant, then add chili peppers. Turn to high heat. Add shrimp seeds, stir fry quickly for a few times, add seasoning, stir fry until the shrimp seeds turn completely red, add scallion leaves, stir fry again, and the scallion leaves turn green, then start the wok.

[Homemade Fried Eggs with Pheasant Sauce]

Ingredients: 2 eggs, 1 small handful of phenanthrene, a little salt

Method: Pour the egg into a bowl, add a little salt and water, and beat until it bubbles. Cut the phenanthrene into small pieces and set aside. Pour a little base oil into the pot, stir fry the eggs first after the oil boils, do not fry them too finely, stir fry them well and dish out for standby. Pour in a little base oil, boil the oil, add garlic rice, stir fry until fragrant, add phenanthrene yellow, then pour in the fried egg, add a little salt, stir fry evenly, and then it is OK.