Impotence is the key prevention disease for men's health. Many men have slight or weight problems when they reach middle age. What can men do reluctantly and what can they eat to effectively alleviate?
What if a man can't stand up?
1. Organic factor
Patients with systemic diseases such as cardiovascular disease, respiratory system disease, endocrine system disease, neuropsychiatric system disease, blood, liver and kidney disease are all risk factors of erectile dysfunction. These will lead to the little brother's hardness.
Chronic fatigue: impotence caused by fatigue is due to the psychogenic fatigue caused by excessive muscle fatigue or excessive use of the brain, depression, tension, etc., which interferes with sexual desire, in which the decrease of brain function inhibits sexual interest, the decrease of emotional center excitement in the cortex marginal system, the decrease of pituitary gonadotropin and testosterone secretion, and the decrease of sexual excitement.
Urogenital organ diseases: prostatitis, prostatic hyperplasia, orchitis, varicocele and other diseases often cause impotence. Some middle-aged and elderly patients are impotent due to prostatitis and prostatic hyperplasia.
Neurological diseases: tumor of hypothalamus and pituitary or other parts, local brain injury, such as localized epilepsy, encephalitis, intracerebral hemorrhage and compression, spinal cord injury, spinal cord injury, chronic alcoholism, multiple sclerosis, pelvic surgery, peripheral autonomic nerve injury, etc
2. Psychological factors
Because everyone has different psychological qualities, they may have different reactions to similar mental stimulation. Most people with psychological trauma will not cause the penis to harden. However, some men with poor psychological tolerance or any shadow will be affected and have premature ejaculation. If a man can't get up hard because of psychological factors, if he can't get treatment for a long time, it will lead to functional erectile dysfunction, and the more unable to erect, the heavier the psychological burden.
Excess mental or physical strength or adverse mental stimulation, such as excessive depression, sadness, fear, or arbitrary indulgence, excess sexual life, etc., can cause cerebral cortex dysfunction and impotence.
Eat these to restore male virility
1. Stewed Turtle with Cordyceps sinensis
10 grams of cordyceps sinensis, 1 soft-shelled turtle (about 500 grams), 20 grams of jujube, 30 grams of cooking wine, appropriate amounts of salt, monosodium glutamate, onions, ginger, garlic, and 1000 grams of chicken soup. First, cut the slaughtered turtle into four pieces, put it in the pot, boil it, fish it out, cut off the limbs, peel off the oil on the feet, and wash it clean. Cordyceps sinensis has been washed clean. Soak the dates in boiling water. Put the turtle in the soup bowl, add cordyceps sinensis and jujube, add wine, salt, scallion, ginger slices, garlic and chicken soup, steam for 2 hours, and take out the scallion and ginger. Eat meat and soup once a day for 4-5 days. For impotence due to loss of qi and brightness.