What harm does sexual dysfunction do to men? What are the methods to prevent sexual dysfunction

With the increasing pressure of people's lives, sexual dysfunction diseases have been on the rise year by year in recent years. More people are troubled by sexual dysfunction, which poses a great threat to people's health and brings heavy psychological burden and negative emotions to patients. However, many friends do not know much about the harm of common sexual dysfunction, and do not pay attention to the disease of sexual dysfunction, leading to the occurrence of the disease.

1. Depressed mood

The psychological pressure that leads to depression and long-term overload of the patients will be shrouded in the shadow of sexual dysfunction for a long time, and will lose the bright laughter of the past, the masculine beauty of men and the dignity of men. No matter how successful and brilliant you are, once you suffer from sexual dysfunction disease, you will become distressed, depressed, and even lead to schizophrenia.

2. Decreased body function

The sexual body function has seriously declined. From the perspective of the causes of sexual dysfunction, diabetes, hypertension, prostatitis, etc. If a person suffers from sexual dysfunction, it proves that his/her health condition has been greatly damaged. If he/she cannot see a doctor immediately, it will cause irreversible harm and develop into permanent dysfunction over time.

3. Leading to infertility

It leads to infertility, impotence patients can't erect their penis, can't insert into the female vagina, can't send sperm into the female cervix, which is not to achieve the purpose of pregnancy. Patients with incomplete impotence and premature ejaculation can reluctantly send sperm into the female uterus and eggs, but premature ejaculation and impotence will affect the health of the next generation due to disease.

How to prevent sexual dysfunction in daily life?

1. Sports

For men, the oxygen consumption, heart rate and blood pressure of one-time behavior are roughly the same as those of climbing 2 or 3 stairs. If you climb two or three stairs, but you are angry, of course you can't enjoy sex.

2. Three No

Don't stay up late, don't smoke, don't drink, and keep a regular life are the basic principles to maintain physical fitness and avoid arteriosclerosis. So we should exercise more and exercise physical strength and cardiopulmonary function in order to enjoy the beauty of sex. As long as it is aerobic exercise, it is effective to increase cardiorespiratory capacity, such as running, cycling, swimming, and playing ball. According to research, more exercise will promote hormone secretion. The erectile nerve is closely related to the motor nerve of the lower body. In addition, strong ejaculation, strong lower abdominal muscles and strong contraction of leg muscles are necessary. This is the reason why the legs will be as sore after sex as after climbing.