Post Date September, 24 2023
In real life, most women have experienced symptoms of physiological pain. During physiological days, the physical fitness level of women decreases, and physiological pain reappears, causing serious damage to their bodies. Many women believe that physical pain will not affect their health, so they must endure their past psychological experiences. Physical pain may be a signal of serious gynecological diseases, so it is necessary to go to the hospital for examination and treatment immediately.
What are the hazards of dysmenorrhea?
Inducing various gynecological diseases: Part of breast hyperplasia is caused by dysmenorrhea, and most uterine inflammation is also related to dysmenorrhea. Dysmenorrhea is an external manifestation of the interaction between uterine qi stagnation, blood stasis, and phlegm dampness. If not treated in a timely manner, it can induce various gynecological diseases and cause greater harm to women's bodies.
Physiological pain leads to early aging: Women with physiological pain have very ugly faces, dull complexion, and symptoms of dry skin. Over time, problems such as spots and acne appear, and long-term physiological pain leads to blood gas imbalance and abnormal activity of free radicals in the body
Harmful signals of infertility: Physiological pain is closely related to infertility, with about 50% of women experiencing infertility accompanied by physiological pain. The problem of physiological pain in childbirth has also been resolved. Therefore, in order not to affect birthdays, it is necessary to pay attention to the treatment of dysmenorrhea.
Influence on marital harmony: dysmenorrhea is only the obvious external manifestation of uterine abnormalities, but uterine abnormalities will lead to the reduction of the number of cells and sealing fluid in the inner surface of the vagina, leading to vaginal atrophy, vaginal dryness and discomfort, the decline of new quality of life, and Dyspareunia pain
Dysmenorrhea harms the fetus: Dysmenorrhea affects pregnancy, habitual miscarriage and premature birth during pregnancy, and weak fetal intelligence.
What are the methods for alleviating female dysmenorrhea?
Women with dysmenorrhea have low levels of estrogen in their bodies. They should eat more foods that supplement estrogen in their daily lives. Estrogen can improve women's tolerance for pain and alleviate pain symptoms. Pay attention to insulation measures in daily life. Especially on physiological days, it can soak feet to relieve pain symptoms, or drink hot water and wear clothes to warm the body, expand blood vessels, speed up blood circulation, resist the contraction of smooth muscles of the uterus, so as to relieve pain. If necessary, painkillers can also be taken to relieve pain. During physiological days, attention should be paid to a light diet, eating more easily digestible high nutrient foods, maintaining smooth bowel movements, and avoiding severe gastrointestinal peristalsis that worsens discomfort and other symptoms during physiological days.
