Sexual Health
What foods can men eat to boost their libido? What types of tea do men drink to boost their libido
There are many ways for a man to achieve masculinity, among which the safest and healthiest is through diet. In our daily diet, there are many foods that have aphrodisiac effects. Today, let's learn about what foods men can eat for their sexual growth with the editor.
Food for male aphrodisiacs
Fish. As early as the ancient Roman period, people discovered that fish were an ideal food for nourishing sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sexual activity. Research has shown that fish meat is rich in phosphorus, zinc, and other nutrients, which are crucial for the sexual health of men and women. There is a saying that it is a "harmonious element for couples".
Chives. Chives are not only tender and delicious, but also rich in nutrients. In the Compendium of Materia Medica, it is said that leeks nourish the liver and vital gates, treat frequent urination, enuresis, and so on. Chives are known as "yang boosting herbs" in the pharmacopoeia due to their prominent effects of warming and tonifying the liver and kidney, as well as aiding yang and consolidating essence. Chive seeds are stimulants that have functions such as consolidating essence, aiding yang, tonifying kidney, treating vaginal discharge, warming waist and knees, and are suitable for diseases such as erectile dysfunction, ejaculation, and polyuria. Using leek seeds to grind powder, take 15 grams each morning and evening, and take with boiling water. It is effective in treating impotence.
Walnuts. Malaysian researchers claim that walnuts, which people love to eat in their daily lives, have a significant aphrodisiac effect. Researchers at the University of Malaysia have concluded based on research conducted over the past two years that pills made from walnut extract can serve as substitutes for '*'. Traditional Chinese medicine believes that it is not uncommon for Ma Da's research to discover that walnuts have aphrodisiac effects, as traditional Chinese medicine books have long recorded their ability to "tonify the kidneys and brain". In contemporary Chinese medicine, walnuts are commonly used as medicine or as dietary therapy to achieve the goal of tonifying the kidney and strengthening the brain.
Lamb. According to "Materia Medica Revitalization", lamb can "replenish deficiency and fatigue, enhance qi and strength, strengthen yang, and stimulate appetite and strength". Boiling lamb, eating meat and drinking soup can cure men's five pains and seven injuries, as well as stomach deficiency and impotence. It also has effects such as warming the middle to remove cold, nourishing qi and blood, and promoting lactation and treating vaginal discharge.
Shrimp. Shrimp has a delicious taste, with high tonifying and medicinal effects. Traditional Chinese medicine believes that it has a sweet and salty taste, a warm nature, and has the functions of strengthening yang, tonifying kidneys, tonifying essence, and promoting lactation. Those who suffer from prolonged illness, physical weakness, shortness of breath, and lack of appetite can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening their body.
Not only that, but there are also some tea drinks that can boost one's masculinity.