Sexual uneasiness refers to the emotional state of uneasiness, uneasiness, nervousness and uneasiness in sexual behavior, accompanied by autonomic nervous symptoms such as panic, sweating and muscle tension and uneasiness. People with symptoms of sexual anxiety may experience involuntary tension and anxiety during sexual intercourse. Sometimes, as long as they kiss or hug the opposite sex, this symptom can occur, and even the phenomenon of faster heartbeat and sweating may occur. This behavior is different from the physiological response that sexual behavior itself should produce, as it has obvious helplessness and unhappiness.
What are the reasons for sexual unease?
Experts believe that the generation of sexual anxiety is largely related to a lack of sexual knowledge. During adolescence, there were no formal sex education courses in schools, and there was a lack of sexual knowledge before marriage, resulting in fear of unintended pregnancy. It is an important cause of sexual anxiety. In addition, men who fail their first sexual intercourse or women who experience extreme pain during their first sexual intercourse are more likely to experience symptoms of sexual anxiety during their second sexual intercourse.
Found the cause of sexual unease. Let's find ways to prevent and treat sexual anxiety. In fact, people with sexual unrest disorder have normal Sexual arousal and Orgasm reaction just like normal people. At the same time, they also have sexual desire. It is often because of inexplicable anxiety reactions that they are unable to satisfactorily complete normal sexual intercourse, or to reduce sexual activity in order to avoid anxiety.
How to prevent and treat sexual anxiety?
1. Necessary sex education is essential, allowing them to learn some anatomical and physiological knowledge related to sex and sexual psychology knowledge, so that patients can feel that sexual life is a pleasure rather than a burden from the heart through learning and psychological counseling, and believe that they can naturally engage in it without too much anxiety. 2. Drinking less alcohol, some people believe that drinking less alcohol can increase sexual pleasure and have certain benefits for couples' sexual life. However, after drinking alcohol, it can excite the nervous system, disrupt visceral function, and achieve the highest level of sexual desire through the action of alcohol. At the same time, alcohol can also cause endocrine disorders in the human body, bringing difficult to recover effects. Therefore, drinking too much alcohol will hinder the sexual reaction, and slow or stop the physiological reaction of Sexual arousal and Orgasm. So, the desire after drinking is definitely not good. To ensure good health, it is better to go to the doctor if you are sick and never drink alcohol. This will backfire.
In a word, for people with sexual anxiety, first of all, they should pay attention to a good attitude, do not be overly anxious, and can take deep breath to adjust the state of anxiety. At the same time, Sexual partner should actively cooperate and encourage their partners. Secondly, if necessary, you can go to the hospital for timely treatment.