What does a man eat for his virility? Men's aphrodisiac "medicine is better than food"

What does a man eat for his virility? There are many different kinds of food that have the function of aphrodisiac. Male friends can choose according to their preferences. Today, I would like to recommend fruits, nuts and vegetables with aphrodisiac effect. Come and have a look together.

Men's virile vegetables

Scallion: Modern medical research shows that various vitamins in scallion can ensure the normal secretion of human hormones, and can also effectively stimulate sexual desire, so as to "strengthen yang and replenish yin". For men, they should eat scallions or chives three times a week, which can be used as stir-fried vegetables, cold dishes, or seasoning.

Leek: leek has the effects of warming the middle and lower the qi, tonifying the kidney and tonifying the yang. While strengthening the energy, it also has excellent therapeutic effects on male erectile dysfunction and premature ejaculation. Therefore, ancient medical books call it "aphrodisiac herb", and modern people also give it the laurel of "vegetable *". For men, stir-fried shrimp with leek or stir-fried egg with leek are simple and easy "aphrodisiac dishes".

Onion: Onion is the only plant known to contain prostaglandins and can protect the prostate. It not only enjoys the reputation of "Queen of Dishes", but also is an excellent aphrodisiac. There are many ways to eat onions. Fried eggs with onions or fried beef with onions are delicious and nutritious.

The fruit of man's virility

Avocados: In Mexico's Aztec language, Avocados means testicles because they are very similar in shape. But the "aphrodisiac" avocado in fruit is helpful for sex, which has scientific basis. Because they are rich in unsaturated fat and low in saturated fat, they are very good for the heart and arteries. No matter what food helps to pulse the heart and improve blood circulation, it will help sexual ability, especially male organ erection is also achieved by hyperemia. In addition, if a man suffers from cardiovascular disease, the risk of erectile dysfunction will double.

Strawberry: A 2008 scientific study found that men would feel more sexy if they saw women wearing red clothes. Red strawberries are also good for sex. They are rich in folic acid and vitamin B. According to the research of the University of California, these elements can help women stop the effects of some congenital defects. For men, strawberries can increase sperm. In addition, strawberries contain methylxanthine, which can improve sexual desire, and their appearance is also very romantic, suitable for male and female dating occasions.