Post Date April, 15 2023
What to eat when suffering from prostate disease can control the disease, which is a problem for many patients. The disease is difficult to cure and easy to repeat, which makes patients abhor it. So, what diet taboos do prostatitis have?
1. Prostatitis patients cannot smoke and drink. They may understand that smoking can cause impotence, but they do not know that smoking can also increase prostate congestion, thus aggravating the symptoms of acute and chronic prostatitis. Drinking alcohol can expand the blood vessels of organs and increase the amount of blood perfusion, so it can also aggravate the congestion of the prostate and lead to the recurrence of cured prostatitis.
2. Spicy food should not be eaten for prostatitis: pungent food such as scallions, raw garlic, chili and pepper can increase the taste of dishes, but can also cause vasodilation and organ congestion. For patients with prostatitis, these foods should not be eaten, otherwise it will lead to chronic prostatitis.
3. Some meat can't be eaten by prostatitis: dogs, cattle, mutton, seafood, etc. These meat foods are mostly considered to be aphrodisiac and invigorating dishes, while traditional Chinese medicine believes that prostatitis is caused by dampness, so the effect of aphrodisiac drugs used to promote dampness may not be as good as people expect. In addition, after years of clinical observation, eating more of the above meat can aggravate the disease.
4. For benign prostatic hyperplasia, gaoliang is thick, spicy and sweet, which often causes endogenous dampness and heat and inhibits the circulation of qi and blood. Therefore, the elderly with BPH should pay attention to light diet.
How to Eat Healthier with Prostatitis
What food should I eat if I have prostatitis
Vegetables and fruits: Watermelon, cantaloupe, grape, kiwi, sugar cane, water chestnut, winter melon, cucumber and other such foods are mostly sweet and cool, have the function of diuresis and drenching, can clear heat and detoxify, remove moisture and water, and play the role of inhibiting inflammation.
Dried fruits and cereals: red beans, mung beans, pumpkin seeds, sunflower seeds, Job's tears, walnut kernels, sesame seeds and other foods are rich in trace elements and a large number of B vitamins, which have good nutritional effects, and have the functions of clearing heat, reducing fire, killing insects, and moistening the intestines. They can kill bacteria, relieve constipation, remove stagnation, make the prostate gland smooth, and eliminate inflammation.
Health drinks and herbs: such as pollen, green tea, honey, and herbal decoction of fresh reed roots, fresh grass roots, fresh bamboo leaves and other fresh reed roots have a good effect on prostatitis. Among honey, sophora japonica honey is better.
In fact, in addition to the prostate, the male reproductive organs, such as the testicles that produce sperm, are also an important part of male health. In order to have healthy sperm, the following foods should not be missing from the table:
1. Animal viscera contains more cholesterol, which is an important component of synthetic sex hormones. In addition, it also contains adrenaline, which can promote the division and maturation of spermatogonia.
2. The number of sperm in zinc-containing food is related to the trace element zinc in human body. The food with the highest zinc content is oyster. Other foods such as beef, milk, chicken, chicken liver, egg yolk, shellfish, peanuts, cereals, beans, potatoes, and brown sugar all contain a certain amount of zinc.
3. Arginine-containing foods Arginine is an essential component of sperm formation. Foods with a particularly sticky appearance are rich in Arginine, such as eel, loach, sea cucumber, cuttlefish, octopus, silkworm pupa, chicken, frozen tofu, seaweed, peas, etc.
4. Calcium ions in foods containing calcium can stimulate sperm maturation. Foods rich in calcium include shrimp skin, salted eggs, egg yolk, dairy products, soybeans, kelp, sesame paste, etc.
5. Vitamin A, vitamin E and vitamin C in foods rich in vitamins can help to delay aging and avoid sexual function decline.
Antispermicidal food
1. According to literature reports, cottonseed oil contains a phenolic substance that can kill sperm and has a similar effect to contraceptives. 2。 Spicy food These foods have a stimulating effect on the human body, especially the prostate.
How to do a good job in the nursing of prostatitis
Many men suffering from prostatitis will think that after the disease disappears, they think they have been cured, so they don't need to take care of it. In fact, this idea is very incorrect, because sometimes it will lead to the aggravation of the disease, and further treatment will increase the difficulty. So, how to do a good job in the care of prostatitis? Let's take a look at the introduction of experts.
In daily life, patients cannot ignore the nursing work of prostatitis. Scientific nursing can assist the recovery of prostatitis. The combination of treatment and nursing is the best way to effectively prevent and treat prostatitis. Men can take care of themselves in the following ways:
I. Regular sex life. Regular sex life can alleviate prostate disease, and regular sex life can avoid long-term hyperemia of prostate and induce inflammation and infection.
II. Avoid prostate congestion. Various ways of male prostate congestion may become the cause of prostatitis. Therefore, in normal life, men should prevent sexual life from being too frequent and excessive, stop being forced to stop sexual life, often tolerate ejaculation, ejaculate outside the body, or masturbate too frequently, and control sexual life excessively; Avoid cycling, horseback riding, sitting and driving for a long time.
III. Drink more water and urinate more. In daily life, male friends can drink more water and urinate more to prevent prostatitis, because drinking water and urinating in time can avoid the stimulation of high concentration urine on the prostate, drinking more water can dilute the concentration of urine, and excrete bacteria in urine in time.
IV. Good living habits. At ordinary times, men need to learn to relax, and the reduction of life pressure can effectively prevent the occurrence of prostatitis. They should wash their reproductive organs with warm water every day to avoid the invasion of external bacteria. In terms of diet, they should focus on light food and eat less or no spicy and stimulating food.
