Core Tip: Premature ejaculation is a problem that many men encounter because of the pressure of life, which is causing the body to gradually lose its health in this era. In order to work, I often work overtime and stay up late, so that my body loses its balance, which naturally leads to some problems. Premature ejaculation is one of them, especially for men, which has a great impact. In sexual life, it can destroy the harmony between husband and wife, and make men show great inferiority complex in front of their wives. For men, this is really a big problem. What to do with premature ejaculation? Many men have their heads down in front of this problem.
Premature ejaculation is a problem that many men encounter, because of the pressure of life, in this era, the body gradually loses its health. In order to work, I often work overtime and stay up late, so that my body loses its balance, which naturally leads to some problems. Premature ejaculation is one of them, especially for men, which has a great impact. In sexual life, it can destroy the harmony between husband and wife, and make men show great inferiority complex in front of their wives. For men, this is really a big problem. What to do with premature ejaculation? Many men have their heads down in front of this problem.
1、 What causes premature ejaculation
More and more men are troubled by premature ejaculation, which is not actually a problem for men themselves. Due to the requirements of this era, men's lives are becoming increasingly stressful, so their bodies are always in a sub healthy state. Even if it's sex, it can lead to premature ejaculation. This reflects some problems, and male health has indeed been damaged in this era. One is irregular living habits, and the other is that society has brought great pressure on men. These pressures cannot be released, coupled with the fact that the body is always very tired, naturally predisposing to premature ejaculation during sexual life.
2、 What to do with premature ejaculation
Premature ejaculation is not really a serious issue, as there are many ways to help you recover. What to do with premature ejaculation? First of all, men need to maintain a calm state of mind and eliminate their psychological barriers. This is the first step in recovery, and it is also a very important part. Because many times premature ejaculation is due to the impact of psychological disorders. Eliminating such psychological barriers has made many things much simpler. In addition, proper attention should be paid to diet. Eating some foods with aphrodisiac effects in moderation can enhance male sexual function.