Women with normal menstruation come every month. The arrival of menstruation indicates whether the woman's uterus and ovaries are healthy, and normal menstruation indicates whether the woman's fertility is problematic. During menstruation, female friends must be careful not to do anything. If there is no special attention during menstruation, it is easy to affect the normal condition of menstruation.
What can't I do when my menstrual period comes?
1、 Do not drink alcoholic beverages
Nowadays, many women are strong in women, and they also need to socialize frequently at work. They cannot drink alcohol during intercourse, but during menstruation, their body's ability to break down and metabolize alcohol decreases. Alcohol entering the body is easily accumulated in the liver, which can lead to menstrual congestion. Therefore, women should avoid drinking alcohol during menstruation in order to prevent menstruation from being affected.
2、 Cannot eat raw or cold food
During menstruation, the uterus is very fragile. At this time, consuming a large amount of raw and cold food and cold drinks can easily cause blood blockage in the body, which can lead to endocrine disorders, physiological pain, and other symptoms. Therefore, during menstruation, female friends should take insulation measures to avoid ingesting cold food, beverages, etc., which may cause blood congestion.
3、 Cannot be in the same room
During menstruation, women's body resistance is weak, and bacteria can easily enter the body, causing gynecological diseases. In addition, due to the fact that many women's gynecological diseases are caused by sexual activity, sexual intercourse during menstruation is prone to infection with genital bacteria. There are also women who have sexual intercourse after menstruation, and their endometrium is in the repair phase, which is also a period of weak resistance. These periods of time cannot be sexual intercourse.
Warm reminder: Women should take insulation measures during menstruation to prevent cold and menstrual blood flow, have good habits, and avoid staying up late. In addition, women's menstrual cycle fluctuates due to the influence of emotions, so during menstruation, stress is released, emotions are eased, and the impact on menstruation is reduced.