Post Date June, 01 2023
What can you eat to improve sexual function? Can oysters enhance sexual function? Compared to medication, it is much better to improve physical fitness through dietary supplements. Oysters are a natural aphrodisiac that is widely known, including chives. Can eating oysters enhance sexual function? What can you eat to improve sexual performance?
Many men are troubled by kidney deficiency syndrome. Some people say that eating more oysters can boost their libido, and the so-called "boost their libido" usually refers to enhancing sexual desire and sexual ability. However, from a perspective, oysters contain a large amount of minerals and trace element zinc, which may help regulate immunity and improve sperm quality, but it is unlikely to increase sexual desire. The US Food and Drug Administration (FDA) has not conducted clinical studies to prove that oysters are aphrodisiac. On the positive side, oysters contain high levels of zinc, which is commonly referred to as the 'ultimate mineral' and can stimulate the body's sexual desire; In addition, oysters also contain a certain amount of dopamine, a neurotransmitter that stimulates brain arousal.
Therefore, for men at least, if you consume a large amount of 5 to 7 oysters per day, you may notice subtle male changes in your body. What can you eat to improve sexual performance?
1、 Da Cong, a master of aphrodisiacs. In some countries and regions, scallions are seen as the embodiment of love and sexuality. In the Balkan Peninsula of Africa, young men and women of some ethnic groups must have scallions when getting married. Firstly, they hope that the newlyweds are healthy and happy, and secondly, they hope that the groom is more masculine. Scallions are rich in various nutrients, which can relax blood vessels, promote blood circulation, and are very beneficial for the cardiovascular system. Modern medical research has shown that the various vitamins in scallions can ensure the normal secretion of hormones in the human body, and can effectively stimulate sexual desire, thereby "strengthening yang and nourishing yin". For men, they should eat scallions or chives three times a week, which can be used for stir frying, cold dressing, or as a seasoning.
2、 Vegetable Viagra and chives. Chives have the effects of warming the middle and lower qi, tonifying the kidney and tonifying yang. While enhancing energy, they also have excellent therapeutic effects on male erectile dysfunction, premature ejaculation, etc. Therefore, in ancient medical books, they are called "aphrodisiacs", and modern people have also given them the laurel of "vegetable Viagra". Chives contain protein, fat, carbohydrates, as well as abundant carotenoids and vitamin C, as well as minerals such as calcium, phosphorus, and iron. For men, fried shrimp with leeks or fried eggs with leeks are both easy to make "aphrodisiac dishes" and should be eaten more. It should be noted that leeks are not easy to digest and should not be eaten too much at once. People who are upset, have flushed cheekbones, have a dry mouth, do not want to drink water, have a red tongue and less fur, and are prone to night sweats should eat less. People who are prone to allergies should also not eat.
3、 The "Queen of Dishes" onion. Roman doctors used onions as appetizers, while Indians used them as "sex hormones". Modern medicine has also found that onions have multiple effects such as anti-inflammatory and antibacterial, diuretic and antidiarrheal, hypoglycemic, lipid-lowering, cholesterol lowering, and blood pressure lowering. They are also the only known plant containing prostaglandins and can protect the prostate. It not only enjoys the reputation of being the "queen of dishes", but also a great aphrodisiac, such as onions, which Russian men cannot do without three meals a day.
4、 Cowpeas: That's what we call long beans. It not only has the function of strengthening the spleen and stomach, but also has the most important function of tonifying the kidneys. Li Shizhen once praised it for its ability to "regulate the meridian and replenish qi, tonify the kidneys and stomach, harmonize the five internal organs, regulate the health and health, and promote the growth of essence".
