Sexual Health
What bad habits can make men impotent? Beware of these five habits that cause impotence in men
Impotence is getting more and more attention from men, and the incidence rate of impotence is also rising. Impotence will affect men's normal life, hurt their self-esteem and affect their mental health. With the continuous development and progress of society, our life pressure is also increasing. Therefore, men have many bad habits, but these bad habits are an important killer of impotence. Therefore, don't underestimate these bad habits. Men should be careful and give up these bad habits quickly, but also keep their health. Be careful! Let Xiao Bian talk about what bad habits can easily cause this disease!
1. Easily angered
In daily life, nine out of ten things are not satisfactory. We will always encounter all kinds of things that are not satisfactory, which will easily lead to anger. However, most men know that anger will hurt the liver and hurt the heart, but they do not know that anger will also cause erectile difficulties. Some experts said that frequent anger often leads to the decline of male sexual function, and even impotence.
2. Fidgety and nervous
In life, young men are always anxious because of their youth, or irritable and nervous because of unpleasant things at work. If they often bring this emotion into sexual life, it is easy to cause impotence.
3. Regular smoking
Many men often smoke because of irritability and other reasons, but smoking is very harmful to the body. In addition to damaging the respiratory system, it will also affect blood circulation, make blood sticky, narrow blood vessels, nicotine in cigarettes will damage sperm quality, erectile function will be seriously affected, leading to impotence.
4. Disorderly medication
Although aphrodisiac can improve the quality of men's sexual life, it will affect sperm activity, and excessive use of aphrodisiac will affect men's fertility.
5. Often stay up late
Adequate sleep time is an important factor to ensure health. Modern people often stay up late because they are busy working or playing outside. However, staying up late for a long time will lead to the imbalance of yin and yang, damage of yang, and easily cause male sexual dysfunction, impotence and other problems.
Don't let bad habits ruin your happy life. Take more outdoor walks to relax and keep a happy mood. And be careful!