Sexual Health
What are the symptoms of premature ejaculation? What are the measures to prevent premature ejaculation
Premature ejaculation can be said to be a very shy hidden danger for men, which has a significant impact on marital relationships. Do you even know the symptoms of premature ejaculation in the daily life of patients?
The symptoms of premature ejaculation are divided into
1. Symptoms of severe premature ejaculation: In daily life, it is common for male friends to ejaculate shortly after sexual intercourse. After the penis is inserted into the vagina for less than 2 minutes, it ejaculates less than 15 times according to the normal amplitude. During sexual intercourse with a partner, 10 out of 10 times during sexual intercourse cannot cooperate with the partner to control ejaculation. The above items have severe premature ejaculation.
2. Moderate premature ejaculation symptoms: Under normal circumstances, male friends without external interference, ejaculate less than 60 times with normal amplitude within 2 minutes or less after inserting the penis into the vagina. Out of 10 sexual encounters with a partner, 7-8 out of 10 cannot control ejaculation with the partner. The above items have moderate premature ejaculation.
3. Mild premature ejaculation symptoms: Usually, a male friend's penis is inserted into the vagina for more than 6 minutes, less than 12 minutes, and is twitched less than 120 times with normal amplitude. During sexual intercourse with a partner, out of 10 sexual encounters, there are 5-6 times when the partner cannot cooperate to control ejaculation. The above items have mild premature ejaculation.
How to prevent premature ejaculation?
1. Eliminate psychological factors
Fully understand sexual knowledge and the impact of psychological factors on sexual function. To treat 'sexual desire' correctly, it should not be seen as something unseen and disliked or feared; Do not be discouraged, worried, or lacking confidence due to one or two failed sexual encounters; Both husband and wife should increase emotional communication, eliminate disharmonious factors, and cooperate in a tacit manner. The woman should care, caress, and encourage her husband, and try to avoid expressing dissatisfaction and causing mental pressure on him; Concentrate your thoughts during sexual intercourse; Especially when reaching the peak of sexual pleasure and about to ejaculate, it is even more important to focus your mind.
2. Sexual activity and abstinence from masturbation
Long term excessive sexual activity, immersion in pornography, and frequent masturbation leading to mental fatigue are important reasons for yang spasms and premature ejaculation, and are taboos. Practice has proven that separating beds for couples, stopping sexual activity for a period of time, avoiding various types of sexual stimulation, and fully resting the central nervous system and sexual organs are indeed effective measures to prevent impotence and premature ejaculation.