Sexual Health
What are the symptoms of mild erectile dysfunction? What are the commonly used health measures for erectile dysfunction
Erectile dysfunction is a common male disease. When it comes to erectile dysfunction, other male friends will be very distressed. Therefore, we should learn more about impotence in order to detect and treat it in a timely manner. Let's learn about the symptoms of mild erectile dysfunction? What health measures are there?
The symptoms of mild erectile dysfunction mainly include:
1. Erections have no effect in the initial stage, but they disappear or weaken during sexual intercourse (before ejaculation).
This phenomenon is worth noting and is also a very obvious symptom. Erections only occur when sexual intercourse is not considered.
3. Erectile but unable to have sexual intercourse
4. No erection. There are very few people who have completely lost their ability to erect, and the common ones are irregular or insufficient erectile dysfunction. Lack of experience, unfavorable external environment, setbacks, and overdue anxiety can lead to or worsen erectile dysfunction. This can also lead to a lack of confidence and a crisis of self-worth in men.
Common health measures for erectile dysfunction:
1. Shower alternately with hot and cold water. This is a method of bathing, but it can enhance sexual ability. When using alternating hot and cold baths, it is best to leave the bathtub after it is fully warm, apply cold water to the genitals, wait for about 3 minutes, and then enter the bathtub after the penis and scrotum contract. After 3-5 repetitions, if you can persist in taking "alternating baths" every day, it can make middle-aged men energetic, enhance sexual function, and reduce fatigue. Cold and hot water "alternating baths" have the same effect as the lotus head used in the shower.
2. Penile finger pressure method. This method can improve the patient's sexual ability and help improve symptoms of impotence. The finger pressure method is simple to operate, which involves repeatedly pinching the penis with your fingers. This can enhance the activity of penile nerves and blood vessels. This is like repeatedly rubbing hands or clenching fists during cold weather can improve the blood circulation of fingers, making them red and warm. Repeatedly holding the penis with your hand can cause an erection. Penile erection doesn't need to be a concern. You can continue to massage. Sooner or later, you can massage in bed.